🇬🇧Katie Richards

GBR

10 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

Bologna 2026 · Apr 2026

Top 10%#9,861 / 151,075

🇮🇹BolognaApr 26

Avg 1:05:37·1 race

HYROXWomen

Perth 2025 · Sep 2025

Top 5%#1,716 / 144,501

🇦🇺PerthSep 25

🇦🇺BrisbaneAug 24

🇺🇸New YorkJun 24

🇩🇪MünchenOct 23

🇮🇹MilanOct 23

🇦🇺SydneyAug 23

Avg 1:35:26·6 races

HYROX TEAM RELAYMixed

Brisbane 2025 · Mar 2025

Top 50%#3,425 / 12,808

🇦🇺BrisbaneMar 25

🇦🇺MelbourneAug 23

Avg 1:14:08·2 races

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

#85,989 / 148,518

🇬🇧LondonDec 25

Avg 1:29:23·1 race

Station Profile

vs 10,002 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.2%

Running+11.4%

Sandbag+6.6%

Weaknesses

Sled Push-6.4%

Row-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaDOUBLES	HYROX DOUBLES	Apr 2026	1:05:37	#96	#24
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:29:23	#2348	#516
🇦🇺PerthHYROX	HYROX	Sep 2025	1:08:41	#6	#2
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:13:23	#33	--
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:43:41	#357	#48
🇺🇸New YorkHYROX	HYROX	Jun 2024	1:42:13	#339	#49
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:34:16	#200	#24
🇮🇹MilanHYROX	HYROX	Oct 2023	1:36:42	#117	#16
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Aug 2023	1:14:54	#21	--
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:47:03	#92	#14

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

2:18

Avg

4:03

Slow

5:06

Run 210r

Fast

3:48

Avg

5:03

Slow

6:32

Run 310r

Fast

3:54

Avg

5:54

Slow

7:57

Run 410r

Fast

3:55

Avg

5:32

Slow

7:16

Run 510r

Fast

3:57

Avg

5:39

Slow

7:29

Run 610r

Fast

3:54

Avg

5:59

Slow

10:40

Run 710r

Fast

3:56

Avg

6:09

Slow

10:13

Run 810r

Fast

4:05

Avg

6:20

Slow

7:57

Run Total10r

Fast

32:04

Avg

44:38

Slow

57:43

Best Run10r

Fast

3:48

Avg

4:43

Slow

5:52

Workout Splits

SkiErg10r

Fast

3:40

Avg

4:53

Slow

5:46

Sled Push10r

Fast

1:51

Avg

2:39

Slow

3:49

Sled Pull10r

Fast

2:50

Avg

5:29

Slow

9:24

Burpee Broad Jump10r

Fast

2:58

Avg

5:21

Slow

7:24

Row10r

Fast

3:57

Avg

5:09

Slow

5:50

Farmers Carry10r

Fast

1:34

Avg

2:34

Slow

4:39

Sandbag Lunges10r

Fast

3:16

Avg

4:31

Slow

6:06

Wall Balls10r

Fast

3:44

Avg

4:50

Slow

8:35

Roxzone

Roxzone Time10r

Fast

4:44

Avg

7:32

Slow

13:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:18	4:03	5:06	10
Run 2	3:48	5:03	6:32	10
Run 3	3:54	5:54	7:57	10
Run 4	3:55	5:32	7:16	10
Run 5	3:57	5:39	7:29	10
Run 6	3:54	5:59	10:40	10
Run 7	3:56	6:09	10:13	10
Run 8	4:05	6:20	7:57	10
Run Total	32:04	44:38	57:43	10
Best Run	3:48	4:43	5:52	10
Workout Splits
SkiErg	3:40	4:53	5:46	10
Sled Push	1:51	2:39	3:49	10
Sled Pull	2:50	5:29	9:24	10
Burpee Broad Jump	2:58	5:21	7:24	10
Row	3:57	5:09	5:50	10
Farmers Carry	1:34	2:34	4:39	10
Sandbag Lunges	3:16	4:31	6:06	10
Wall Balls	3:44	4:50	8:35	10
Roxzone
Roxzone Time	4:44	7:32	13:57	10