🇺🇸Katie Retkowski
USA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:21
Slow
4:32
Run 22r
Fast
4:19
Avg
4:22
Slow
4:25
Run 32r
Fast
4:39
Avg
4:40
Slow
4:41
Run 42r
Fast
4:31
Avg
4:38
Slow
4:45
Run 52r
Fast
4:31
Avg
4:41
Slow
4:51
Run 62r
Fast
4:26
Avg
4:36
Slow
4:46
Run 72r
Fast
4:44
Avg
4:47
Slow
4:51
Run 82r
Fast
4:29
Avg
4:34
Slow
4:40
Run Total2r
Fast
36:06
Avg
36:36
Slow
37:07
Best Run2r
Fast
4:19
Avg
4:22
Slow
4:25
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:08
Slow
4:12
Sled Push2r
Fast
1:19
Avg
1:46
Slow
2:14
Sled Pull2r
Fast
3:00
Avg
3:19
Slow
3:39
Burpee Broad Jump2r
Fast
2:55
Avg
2:59
Slow
3:03
Row2r
Fast
4:34
Avg
4:36
Slow
4:38
Farmers Carry2r
Fast
1:20
Avg
1:32
Slow
1:44
Sandbag Lunges2r
Fast
2:33
Avg
2:50
Slow
3:07
Wall Balls2r
Fast
3:22
Avg
3:38
Slow
3:54
Roxzone
Roxzone Time2r
Fast
3:47
Avg
4:50
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:21 | 4:32 | 2 |
| Run 2 | 4:19 | 4:22 | 4:25 | 2 |
| Run 3 | 4:39 | 4:40 | 4:41 | 2 |
| Run 4 | 4:31 | 4:38 | 4:45 | 2 |
| Run 5 | 4:31 | 4:41 | 4:51 | 2 |
| Run 6 | 4:26 | 4:36 | 4:46 | 2 |
| Run 7 | 4:44 | 4:47 | 4:51 | 2 |
| Run 8 | 4:29 | 4:34 | 4:40 | 2 |
| Run Total | 36:06 | 36:36 | 37:07 | 2 |
| Best Run | 4:19 | 4:22 | 4:25 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:08 | 4:12 | 2 |
| Sled Push | 1:19 | 1:46 | 2:14 | 2 |
| Sled Pull | 3:00 | 3:19 | 3:39 | 2 |
| Burpee Broad Jump | 2:55 | 2:59 | 3:03 | 2 |
| Row | 4:34 | 4:36 | 4:38 | 2 |
| Farmers Carry | 1:20 | 1:32 | 1:44 | 2 |
| Sandbag Lunges | 2:33 | 2:50 | 3:07 | 2 |
| Wall Balls | 3:22 | 3:38 | 3:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 4:50 | 5:54 | 2 |