🇬🇧Katie Ratcliff

ENG

5 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

-4:201:06:07

World Championships Manchester 2023 · May 2023

Top 10%#10,814 / 150,266

🇬🇧ManchesterMay 23

1:06:07#133

🇬🇧LondonNov 22

1:10:27#78

Avg 1:08:17·2 races

HYROX PRO DOUBLESWomen

1:08:30

World Championships Nice 2024 · Jun 2024

Top 25%#1,799 / 14,727

🇫🇷NiceJun 24

1:08:30#111

Avg 1:08:30·1 race

HYROX DOUBLESWomen

-3:291:08:30

Birmingham 2023 · Oct 2023

Top 5%#4,254 / 147,770

🇬🇧BirminghamOct 23

1:08:30#11

🇬🇧ManchesterJan 23

1:11:59#20

Avg 1:10:14·2 races

Station Profile

vs 30,180 peers (59:30–1:12:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.4%

Sled Push+17.5%

Sled Pull+11.3%

Weaknesses

Running-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:30	#111	#14
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:08:30	#11	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:06:07	#133	#20
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:11:59	#20	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:10:27	#78	#6

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:29

Avg

4:45

Slow

6:38

Run 25r

Fast

4:27

Avg

4:52

Slow

5:22

Run 35r

Fast

4:36

Avg

5:06

Slow

5:36

Run 45r

Fast

4:32

Avg

5:04

Slow

5:34

Run 55r

Fast

4:39

Avg

5:09

Slow

5:35

Run 65r

Fast

4:29

Avg

5:02

Slow

5:25

Run 75r

Fast

4:40

Avg

5:08

Slow

5:32

Run 85r

Fast

4:37

Avg

5:17

Slow

5:34

Run Total5r

Fast

36:34

Avg

40:23

Slow

44:48

Best Run5r

Fast

3:29

Avg

4:27

Slow

5:17

Workout Splits

SkiErg5r

Fast

3:53

Avg

4:02

Slow

4:12

Sled Push5r

Fast

1:05

Avg

1:43

Slow

2:04

Sled Pull5r

Fast

2:54

Avg

3:12

Slow

3:41

Burpee Broad Jump5r

Fast

2:17

Avg

2:41

Slow

3:04

Row5r

Fast

4:02

Avg

4:28

Slow

4:53

Farmers Carry5r

Fast

1:23

Avg

1:36

Slow

1:51

Sandbag Lunges5r

Fast

2:51

Avg

3:02

Slow

3:34

Wall Balls5r

Fast

2:45

Avg

3:26

Slow

4:02

Roxzone

Roxzone Time5r

Fast

3:21

Avg

4:35

Slow

5:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:45	6:38	5
Run 2	4:27	4:52	5:22	5
Run 3	4:36	5:06	5:36	5
Run 4	4:32	5:04	5:34	5
Run 5	4:39	5:09	5:35	5
Run 6	4:29	5:02	5:25	5
Run 7	4:40	5:08	5:32	5
Run 8	4:37	5:17	5:34	5
Run Total	36:34	40:23	44:48	5
Best Run	3:29	4:27	5:17	5
Workout Splits
SkiErg	3:53	4:02	4:12	5
Sled Push	1:05	1:43	2:04	5
Sled Pull	2:54	3:12	3:41	5
Burpee Broad Jump	2:17	2:41	3:04	5
Row	4:02	4:28	4:53	5
Farmers Carry	1:23	1:36	1:51	5
Sandbag Lunges	2:51	3:02	3:34	5
Wall Balls	2:45	3:26	4:02	5
Roxzone
Roxzone Time	3:21	4:35	5:31	5