🇬🇧Katie Mcnally

GBR

11 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-9:3859:06

London Excel 2025 · Dec 2025

Top 1%#74 / 147,770

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

Avg 1:12:29·4 races

HYROX DOUBLESMixed

London EMEA Championships 2026 · Mar 2026

Top 5%#2,897 / 150,170

🇬🇧LondonMar 26

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇩🇰CopenhagenMar 25

Avg 1:02:47·4 races

HYROXWomen

London 2024 · Nov 2024

Top 5%#2,675 / 143,620

🇬🇧LondonMay 25

🇬🇧LondonNov 24

Avg 1:10:53·2 races

HYROX PROWomen

London Olympia 2026 · Mar 2026

Top 25%#4,364 / 23,175

🇬🇧LondonMar 26

Avg 1:15:30·1 race

Station Profile

vs 1,227 peers (53:11–1:05:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.6%

Sandbag+14.7%

Burpees+9.0%

Weaknesses

Sled Pull-10.4%

SkiErg-6.1%

Wall Balls-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:15:30	#60	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:00:50	#60	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	59:06	#1	#1
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:01:30	#81	#16
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:04:39	#55	#17
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:08:44	#53	#19
🇬🇧LondonHYROX	HYROX	May 2025	1:11:42	#57	#14
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:04:10	#75	#29
🇬🇧LondonHYROX	HYROX	Nov 2024	1:10:05	#27	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:21:40	#551	#259
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:26	#445	#214

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:34

Avg

4:36

Slow

6:39

Run 211r

Fast

3:11

Avg

4:22

Slow

5:57

Run 311r

Fast

3:20

Avg

4:33

Slow

6:04

Run 411r

Fast

3:20

Avg

4:36

Slow

6:16

Run 511r

Fast

3:32

Avg

4:44

Slow

6:28

Run 611r

Fast

3:21

Avg

4:37

Slow

6:16

Run 711r

Fast

3:25

Avg

4:36

Slow

6:13

Run 811r

Fast

4:07

Avg

5:25

Slow

6:46

Run Total10r

Fast

27:12

Avg

37:35

Slow

49:22

Best Run10r

Fast

3:11

Avg

4:19

Slow

5:25

Workout Splits

SkiErg11r

Fast

3:48

Avg

4:22

Slow

4:44

Sled Push11r

Fast

1:23

Avg

2:00

Slow

4:25

Sled Pull11r

Fast

2:43

Avg

3:23

Slow

4:50

Burpee Broad Jump11r

Fast

2:16

Avg

3:15

Slow

4:54

Row11r

Fast

4:09

Avg

4:37

Slow

5:02

Farmers Carry11r

Fast

1:21

Avg

1:45

Slow

2:56

Sandbag Lunges11r

Fast

2:13

Avg

3:06

Slow

4:14

Wall Balls11r

Fast

2:32

Avg

3:38

Slow

4:54

Roxzone

Roxzone Time10r

Fast

4:18

Avg

5:30

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	4:36	6:39	11
Run 2	3:11	4:22	5:57	11
Run 3	3:20	4:33	6:04	11
Run 4	3:20	4:36	6:16	11
Run 5	3:32	4:44	6:28	11
Run 6	3:21	4:37	6:16	11
Run 7	3:25	4:36	6:13	11
Run 8	4:07	5:25	6:46	11
Run Total	27:12	37:35	49:22	10
Best Run	3:11	4:19	5:25	10
Workout Splits
SkiErg	3:48	4:22	4:44	11
Sled Push	1:23	2:00	4:25	11
Sled Pull	2:43	3:23	4:50	11
Burpee Broad Jump	2:16	3:15	4:54	11
Row	4:09	4:37	5:02	11
Farmers Carry	1:21	1:45	2:56	11
Sandbag Lunges	2:13	3:06	4:14	11
Wall Balls	2:32	3:38	4:54	11
Roxzone
Roxzone Time	4:18	5:30	8:44	10