🇬🇧Katie Mackenzie
GBR
4 races|1 division|3 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:55
Avg
4:09
Slow
4:30
Run 24r
Fast
3:50
Avg
4:21
Slow
4:52
Run 34r
Fast
4:06
Avg
4:36
Slow
5:20
Run 44r
Fast
4:08
Avg
4:38
Slow
5:11
Run 54r
Fast
4:09
Avg
4:50
Slow
5:29
Run 64r
Fast
4:03
Avg
4:43
Slow
5:19
Run 74r
Fast
4:04
Avg
4:42
Slow
5:20
Run 84r
Fast
4:11
Avg
5:09
Slow
5:49
Run Total4r
Fast
32:34
Avg
37:07
Slow
41:01
Best Run4r
Fast
3:50
Avg
4:07
Slow
4:30
Workout Splits
SkiErg4r
Fast
3:42
Avg
4:02
Slow
4:15
Sled Push4r
Fast
1:09
Avg
1:26
Slow
1:35
Sled Pull4r
Fast
2:55
Avg
4:00
Slow
5:46
Burpee Broad Jump4r
Fast
2:19
Avg
2:37
Slow
3:05
Row4r
Fast
4:19
Avg
4:35
Slow
4:55
Farmers Carry4r
Fast
1:15
Avg
1:25
Slow
1:37
Sandbag Lunges4r
Fast
2:04
Avg
2:39
Slow
2:56
Wall Balls4r
Fast
2:36
Avg
3:35
Slow
4:22
Roxzone
Roxzone Time4r
Fast
4:27
Avg
4:50
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:09 | 4:30 | 4 |
| Run 2 | 3:50 | 4:21 | 4:52 | 4 |
| Run 3 | 4:06 | 4:36 | 5:20 | 4 |
| Run 4 | 4:08 | 4:38 | 5:11 | 4 |
| Run 5 | 4:09 | 4:50 | 5:29 | 4 |
| Run 6 | 4:03 | 4:43 | 5:19 | 4 |
| Run 7 | 4:04 | 4:42 | 5:20 | 4 |
| Run 8 | 4:11 | 5:09 | 5:49 | 4 |
| Run Total | 32:34 | 37:07 | 41:01 | 4 |
| Best Run | 3:50 | 4:07 | 4:30 | 4 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:02 | 4:15 | 4 |
| Sled Push | 1:09 | 1:26 | 1:35 | 4 |
| Sled Pull | 2:55 | 4:00 | 5:46 | 4 |
| Burpee Broad Jump | 2:19 | 2:37 | 3:05 | 4 |
| Row | 4:19 | 4:35 | 4:55 | 4 |
| Farmers Carry | 1:15 | 1:25 | 1:37 | 4 |
| Sandbag Lunges | 2:04 | 2:39 | 2:56 | 4 |
| Wall Balls | 2:36 | 3:35 | 4:22 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 4:50 | 5:15 | 4 |