๐ฆ๐บKatie Gosling
AUS
2 races|1 division|1 season|HYROX
HYROXWomen
-2:421:09:02
Melbourne 2025 ยท Dec 2025
Top 5%#1,923 / 143,856
๐ฆ๐บMelbourneDec 25
1:09:02#45
๐ฆ๐บPerthSep 25
1:11:44#18
Avg 1:10:23ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbourneHYROX | 1:09:02 | #45 | |
| ๐ฆ๐บPerthHYROX | 1:11:44 | #18 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:20
Avg
3:37
Slow
4:54
Run 22r
Fast
3:56
Avg
4:02
Slow
4:08
Run 32r
Fast
4:06
Avg
4:10
Slow
4:15
Run 42r
Fast
4:04
Avg
4:10
Slow
4:17
Run 52r
Fast
4:17
Avg
4:21
Slow
4:25
Run 62r
Fast
4:07
Avg
4:08
Slow
4:09
Run 72r
Fast
4:10
Avg
4:10
Slow
4:11
Run 82r
Fast
4:24
Avg
4:36
Slow
4:49
Run Total2r
Fast
31:46
Avg
33:12
Slow
34:39
Best Run2r
Fast
3:56
Avg
4:02
Slow
4:08
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:56
Slow
5:04
Sled Push2r
Fast
1:53
Avg
1:59
Slow
2:05
Sled Pull2r
Fast
4:07
Avg
4:07
Slow
4:08
Burpee Broad Jump2r
Fast
4:13
Avg
4:20
Slow
4:27
Row2r
Fast
5:02
Avg
5:04
Slow
5:06
Farmers Carry2r
Fast
1:36
Avg
1:39
Slow
1:42
Sandbag Lunges2r
Fast
3:46
Avg
4:12
Slow
4:39
Wall Balls2r
Fast
4:12
Avg
4:12
Slow
4:13
Roxzone
Roxzone Time2r
Fast
6:34
Avg
6:44
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:20 | 3:37 | 4:54 | 2 |
| Run 2 | 3:56 | 4:02 | 4:08 | 2 |
| Run 3 | 4:06 | 4:10 | 4:15 | 2 |
| Run 4 | 4:04 | 4:10 | 4:17 | 2 |
| Run 5 | 4:17 | 4:21 | 4:25 | 2 |
| Run 6 | 4:07 | 4:08 | 4:09 | 2 |
| Run 7 | 4:10 | 4:10 | 4:11 | 2 |
| Run 8 | 4:24 | 4:36 | 4:49 | 2 |
| Run Total | 31:46 | 33:12 | 34:39 | 2 |
| Best Run | 3:56 | 4:02 | 4:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:56 | 5:04 | 2 |
| Sled Push | 1:53 | 1:59 | 2:05 | 2 |
| Sled Pull | 4:07 | 4:07 | 4:08 | 2 |
| Burpee Broad Jump | 4:13 | 4:20 | 4:27 | 2 |
| Row | 5:02 | 5:04 | 5:06 | 2 |
| Farmers Carry | 1:36 | 1:39 | 1:42 | 2 |
| Sandbag Lunges | 3:46 | 4:12 | 4:39 | 2 |
| Wall Balls | 4:12 | 4:12 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:34 | 6:44 | 6:55 | 2 |