🇺🇸Katie Garrison
USA
4 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
5:29
Avg
6:11
Slow
7:10
Run 24r
Fast
4:40
Avg
6:07
Slow
6:59
Run 34r
Fast
4:49
Avg
5:50
Slow
6:37
Run 44r
Fast
4:20
Avg
5:40
Slow
7:00
Run 54r
Fast
5:16
Avg
6:28
Slow
7:07
Run 64r
Fast
5:12
Avg
6:19
Slow
7:11
Run 74r
Fast
5:17
Avg
6:08
Slow
7:14
Run 84r
Fast
5:19
Avg
6:26
Slow
7:36
Run Total4r
Fast
41:01
Avg
49:09
Slow
54:28
Best Run4r
Fast
4:20
Avg
5:24
Slow
6:21
Workout Splits
SkiErg4r
Fast
4:54
Avg
5:09
Slow
5:44
Sled Push4r
Fast
2:06
Avg
2:54
Slow
4:04
Sled Pull4r
Fast
4:08
Avg
4:42
Slow
5:03
Burpee Broad Jump4r
Fast
3:53
Avg
5:36
Slow
7:16
Row4r
Fast
5:11
Avg
5:14
Slow
5:23
Farmers Carry4r
Fast
2:01
Avg
2:05
Slow
2:13
Sandbag Lunges4r
Fast
4:21
Avg
4:45
Slow
5:27
Wall Balls4r
Fast
3:39
Avg
4:59
Slow
5:55
Roxzone
Roxzone Time4r
Fast
6:03
Avg
7:03
Slow
8:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 6:11 | 7:10 | 4 |
| Run 2 | 4:40 | 6:07 | 6:59 | 4 |
| Run 3 | 4:49 | 5:50 | 6:37 | 4 |
| Run 4 | 4:20 | 5:40 | 7:00 | 4 |
| Run 5 | 5:16 | 6:28 | 7:07 | 4 |
| Run 6 | 5:12 | 6:19 | 7:11 | 4 |
| Run 7 | 5:17 | 6:08 | 7:14 | 4 |
| Run 8 | 5:19 | 6:26 | 7:36 | 4 |
| Run Total | 41:01 | 49:09 | 54:28 | 4 |
| Best Run | 4:20 | 5:24 | 6:21 | 4 |
| Workout Splits | ||||
| SkiErg | 4:54 | 5:09 | 5:44 | 4 |
| Sled Push | 2:06 | 2:54 | 4:04 | 4 |
| Sled Pull | 4:08 | 4:42 | 5:03 | 4 |
| Burpee Broad Jump | 3:53 | 5:36 | 7:16 | 4 |
| Row | 5:11 | 5:14 | 5:23 | 4 |
| Farmers Carry | 2:01 | 2:05 | 2:13 | 4 |
| Sandbag Lunges | 4:21 | 4:45 | 5:27 | 4 |
| Wall Balls | 3:39 | 4:59 | 5:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 7:03 | 8:29 | 4 |