🇺🇸Katie Fanikos
USA
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
4:42
Slow
5:06
Run 23r
Fast
3:58
Avg
4:08
Slow
4:15
Run 33r
Fast
4:07
Avg
4:14
Slow
4:21
Run 43r
Fast
3:59
Avg
4:09
Slow
4:25
Run 53r
Fast
4:09
Avg
4:24
Slow
4:40
Run 63r
Fast
4:04
Avg
4:14
Slow
4:20
Run 73r
Fast
4:06
Avg
4:14
Slow
4:22
Run 83r
Fast
4:15
Avg
4:21
Slow
4:29
Run Total3r
Fast
33:51
Avg
34:25
Slow
35:20
Best Run3r
Fast
3:58
Avg
4:04
Slow
4:15
Workout Splits
SkiErg3r
Fast
4:32
Avg
4:34
Slow
4:35
Sled Push3r
Fast
2:07
Avg
2:37
Slow
3:26
Sled Pull3r
Fast
4:30
Avg
4:54
Slow
5:39
Burpee Broad Jump3r
Fast
4:41
Avg
5:16
Slow
6:18
Row3r
Fast
4:22
Avg
4:28
Slow
4:39
Farmers Carry3r
Fast
1:32
Avg
1:51
Slow
2:25
Sandbag Lunges3r
Fast
3:24
Avg
3:46
Slow
4:16
Wall Balls3r
Fast
4:06
Avg
4:57
Slow
6:13
Roxzone
Roxzone Time3r
Fast
3:35
Avg
3:59
Slow
4:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:42 | 5:06 | 3 |
| Run 2 | 3:58 | 4:08 | 4:15 | 3 |
| Run 3 | 4:07 | 4:14 | 4:21 | 3 |
| Run 4 | 3:59 | 4:09 | 4:25 | 3 |
| Run 5 | 4:09 | 4:24 | 4:40 | 3 |
| Run 6 | 4:04 | 4:14 | 4:20 | 3 |
| Run 7 | 4:06 | 4:14 | 4:22 | 3 |
| Run 8 | 4:15 | 4:21 | 4:29 | 3 |
| Run Total | 33:51 | 34:25 | 35:20 | 3 |
| Best Run | 3:58 | 4:04 | 4:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:34 | 4:35 | 3 |
| Sled Push | 2:07 | 2:37 | 3:26 | 3 |
| Sled Pull | 4:30 | 4:54 | 5:39 | 3 |
| Burpee Broad Jump | 4:41 | 5:16 | 6:18 | 3 |
| Row | 4:22 | 4:28 | 4:39 | 3 |
| Farmers Carry | 1:32 | 1:51 | 2:25 | 3 |
| Sandbag Lunges | 3:24 | 3:46 | 4:16 | 3 |
| Wall Balls | 4:06 | 4:57 | 6:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 3:59 | 4:30 | 3 |