🇺🇸Katie Day

USA

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-2:331:22:32

New York 2025 · May 2025

Top 50%#52,729 / 148,518

🇺🇸New YorkMay 25

1:22:32#437

🇺🇸DallasNov 21

1:28:29#26

🇺🇸AustinMay 21

1:25:05#6

Avg 1:25:22·3 races

Station Profile

HYROX DOUBLES · Women

vs 74,844 peers (1:14:15–1:30:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+46.7%

Sled Pull+32.5%

Sandbag+23.9%

Weaknesses

Wall Balls-14.6%

Row-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	1:22:32	#437	#183
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:28:29	#26	--
🇺🇸AustinDOUBLES	HYROX DOUBLES	May 2021	1:25:05	#6	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:51

Avg

6:09

Slow

6:21

Run 23r

Fast

5:57

Avg

6:05

Slow

6:11

Run 33r

Fast

6:09

Avg

6:13

Slow

6:20

Run 43r

Fast

6:14

Avg

6:20

Slow

6:26

Run 53r

Fast

6:22

Avg

6:31

Slow

6:43

Run 62r

Fast

6:09

Avg

6:20

Slow

6:31

Run 72r

Fast

6:01

Avg

6:18

Slow

6:35

Run 83r

Fast

6:56

Avg

7:17

Slow

7:52

Run Total2r

Fast

50:25

Avg

51:03

Slow

51:42

Best Run3r

Fast

5:51

Avg

5:59

Slow

6:11

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:39

Slow

4:56

Sled Push3r

Fast

1:40

Avg

2:24

Slow

3:07

Sled Pull3r

Fast

2:43

Avg

3:21

Slow

4:18

Burpee Broad Jump3r

Fast

2:06

Avg

3:03

Slow

3:41

Row3r

Fast

5:13

Avg

5:24

Slow

5:37

Farmers Carry3r

Fast

1:42

Avg

2:03

Slow

2:20

Sandbag Lunges3r

Fast

2:41

Avg

3:43

Slow

4:24

Wall Balls3r

Fast

2:55

Avg

3:39

Slow

4:38

Roxzone

Roxzone Time2r

Fast

5:53

Avg

5:58

Slow

6:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:51	6:09	6:21	3
Run 2	5:57	6:05	6:11	3
Run 3	6:09	6:13	6:20	3
Run 4	6:14	6:20	6:26	3
Run 5	6:22	6:31	6:43	3
Run 6	6:09	6:20	6:31	2
Run 7	6:01	6:18	6:35	2
Run 8	6:56	7:17	7:52	3
Run Total	50:25	51:03	51:42	2
Best Run	5:51	5:59	6:11	3
Workout Splits
SkiErg	4:23	4:39	4:56	3
Sled Push	1:40	2:24	3:07	3
Sled Pull	2:43	3:21	4:18	3
Burpee Broad Jump	2:06	3:03	3:41	3
Row	5:13	5:24	5:37	3
Farmers Carry	1:42	2:03	2:20	3
Sandbag Lunges	2:41	3:43	4:24	3
Wall Balls	2:55	3:39	4:38	3
Roxzone
Roxzone Time	5:53	5:58	6:03	2