🇺🇸Katie D’Ambrosia

USA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

58:03

Las Vegas 2026 · Feb 2026

Top 1%#924 / 152,974

🇺🇸Las VegasFeb 26

58:03#9

Avg 58:03·1 race

HYROXWomen

1:02:28

Houston 2025 · Mar 2025

Top 1%#85 / 144,505

🇺🇸HoustonMar 25

1:02:28#3

Avg 1:02:28·1 race

Station Profile

vs 1,768 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.2%

Sled Pull+7.4%

Running+7.3%

Weaknesses

SkiErg-1.5%

Burpees-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	58:03	#9	#2
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:02:28	#3	#2

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

2:21

Avg

3:07

Slow

3:53

Run 22r

Fast

3:44

Avg

3:51

Slow

3:58

Run 32r

Fast

3:47

Avg

3:52

Slow

3:57

Run 42r

Fast

3:50

Avg

3:52

Slow

3:55

Run 52r

Fast

3:58

Avg

4:02

Slow

4:07

Run 62r

Fast

3:54

Avg

3:58

Slow

4:02

Run 72r

Fast

3:56

Avg

3:58

Slow

4:01

Run 82r

Fast

3:57

Avg

4:01

Slow

4:05

Run Total2r

Fast

30:08

Avg

30:38

Slow

31:09

Best Run2r

Fast

3:44

Avg

3:45

Slow

3:47

Workout Splits

SkiErg2r

Fast

3:56

Avg

4:19

Slow

4:43

Sled Push2r

Fast

1:52

Avg

1:53

Slow

1:55

Sled Pull2r

Fast

3:27

Avg

3:33

Slow

3:39

Burpee Broad Jump2r

Fast

2:14

Avg

3:05

Slow

3:57

Row2r

Fast

4:18

Avg

4:28

Slow

4:39

Farmers Carry2r

Fast

1:26

Avg

1:32

Slow

1:38

Sandbag Lunges2r

Fast

2:36

Avg

2:54

Slow

3:13

Wall Balls2r

Fast

3:38

Avg

3:39

Slow

3:40

Roxzone

Roxzone Time2r

Fast

4:01

Avg

4:15

Slow

4:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:07	3:53	2
Run 2	3:44	3:51	3:58	2
Run 3	3:47	3:52	3:57	2
Run 4	3:50	3:52	3:55	2
Run 5	3:58	4:02	4:07	2
Run 6	3:54	3:58	4:02	2
Run 7	3:56	3:58	4:01	2
Run 8	3:57	4:01	4:05	2
Run Total	30:08	30:38	31:09	2
Best Run	3:44	3:45	3:47	2
Workout Splits
SkiErg	3:56	4:19	4:43	2
Sled Push	1:52	1:53	1:55	2
Sled Pull	3:27	3:33	3:39	2
Burpee Broad Jump	2:14	3:05	3:57	2
Row	4:18	4:28	4:39	2
Farmers Carry	1:26	1:32	1:38	2
Sandbag Lunges	2:36	2:54	3:13	2
Wall Balls	3:38	3:39	3:40	2
Roxzone
Roxzone Time	4:01	4:15	4:30	2