🇬🇧Katie Cooke

GBR

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 50%#61,175 / 149,285

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

Avg 1:24:18·2 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 50%#43,346 / 144,502

🇬🇧LondonMar 26

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

Avg 1:30:04·3 races

HYROX PRO DOUBLESWomen

Manchester 2026 · Jan 2026

#12,613 / 14,831

🇬🇧ManchesterJan 26

Avg 1:35:09·1 race

Station Profile

vs 60,028 peers (1:17:51–1:35:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.6%

SkiErg+3.7%

Row+2.1%

Weaknesses

Wall Balls-17.2%

Sandbag-17.1%

Sled Pull-12.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:26:27	#710	#130
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:24:25	#844	#161
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:35:09	#257	#60
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:24:11	#1114	#200
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:30:54	#722	#119
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:32:53	#279	#37

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:46

Avg

5:02

Slow

6:37

Run 26r

Fast

4:49

Avg

5:34

Slow

6:24

Run 36r

Fast

4:56

Avg

5:49

Slow

6:42

Run 46r

Fast

4:53

Avg

5:51

Slow

6:51

Run 56r

Fast

4:56

Avg

5:56

Slow

6:54

Run 66r

Fast

4:50

Avg

5:47

Slow

6:38

Run 76r

Fast

4:53

Avg

5:46

Slow

6:37

Run 86r

Fast

4:51

Avg

5:42

Slow

6:45

Run Total6r

Fast

40:29

Avg

45:27

Slow

49:58

Best Run6r

Fast

3:46

Avg

4:58

Slow

5:51

Workout Splits

SkiErg6r

Fast

4:29

Avg

4:48

Slow

5:12

Sled Push6r

Fast

1:53

Avg

2:28

Slow

2:52

Sled Pull6r

Fast

4:16

Avg

5:45

Slow

7:27

Burpee Broad Jump6r

Fast

4:18

Avg

5:46

Slow

7:10

Row6r

Fast

4:45

Avg

5:12

Slow

5:42

Farmers Carry6r

Fast

1:37

Avg

1:58

Slow

2:26

Sandbag Lunges6r

Fast

3:32

Avg

4:52

Slow

5:44

Wall Balls6r

Fast

4:01

Avg

5:55

Slow

8:45

Roxzone

Roxzone Time6r

Fast

5:08

Avg

6:49

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	5:02	6:37	6
Run 2	4:49	5:34	6:24	6
Run 3	4:56	5:49	6:42	6
Run 4	4:53	5:51	6:51	6
Run 5	4:56	5:56	6:54	6
Run 6	4:50	5:47	6:38	6
Run 7	4:53	5:46	6:37	6
Run 8	4:51	5:42	6:45	6
Run Total	40:29	45:27	49:58	6
Best Run	3:46	4:58	5:51	6
Workout Splits
SkiErg	4:29	4:48	5:12	6
Sled Push	1:53	2:28	2:52	6
Sled Pull	4:16	5:45	7:27	6
Burpee Broad Jump	4:18	5:46	7:10	6
Row	4:45	5:12	5:42	6
Farmers Carry	1:37	1:58	2:26	6
Sandbag Lunges	3:32	4:52	5:44	6
Wall Balls	4:01	5:55	8:45	6
Roxzone
Roxzone Time	5:08	6:49	8:45	6