🇫🇮Kati Heiniö

FIN

14 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Berlin 2024 · Apr 2024

Top 5%#2,221 / 148,103

🇩🇪HamburgOct 25

🇪🇸BarcelonaApr 25

🇩🇪BerlinApr 24

Avg 1:08:48·3 races

HYROXWomen

Copenhagen 2024 · Mar 2024

Top 25%#18,011 / 144,060

🇸🇪StockholmDec 24

🇮🇹MilanOct 24

🇩🇰CopenhagenMar 24

🇸🇪StockholmDec 23

🇮🇹RiminiJun 23

🇸🇪StockholmMar 23

Avg 1:24:07·6 races

HYROX PROWomen

Copenhagen 2025 · Mar 2025

Top 50%#9,308 / 23,605

🇸🇪StockholmDec 25

🇪🇸MadridNov 25

🇳🇴OsloSep 25

🇩🇰CopenhagenMar 25

🇫🇷NiceJun 24

Avg 1:28:18·5 races

Station Profile

vs 41,122 peers (1:11:02–1:26:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.7%

Farmers+17.0%

Sled Push+5.0%

Weaknesses

Burpees-14.9%

SkiErg-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmPRO	HYROX PRO	Dec 2025	1:26:17	#143	#6
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:32:26	#126	#2
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:09:12	#36	#3
🇳🇴OsloPRO	HYROX PRO	Sep 2025	1:25:17	#85	#4
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:10:46	#48	#6
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:22:47	#42	#1
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:20:52	#135	#2
🇮🇹MilanHYROX	HYROX	Oct 2024	1:22:01	#103	#3
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:34:45	#607	#35
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:06:27	#23	#5
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:18:56	#83	#1
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:29:32	#81	#3
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:26:48	#23	#3
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:26:36	#46	#6

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 114r

Fast

3:53

Avg

5:01

Slow

5:53

Run 214r

Fast

4:12

Avg

4:59

Slow

5:44

Run 314r

Fast

4:24

Avg

5:09

Slow

5:55

Run 414r

Fast

4:20

Avg

5:10

Slow

6:36

Run 514r

Fast

4:28

Avg

5:12

Slow

5:48

Run 614r

Fast

4:26

Avg

5:14

Slow

5:56

Run 714r

Fast

4:30

Avg

5:16

Slow

6:11

Run 814r

Fast

4:10

Avg

5:22

Slow

6:17

Run Total14r

Fast

36:13

Avg

41:22

Slow

46:11

Best Run14r

Fast

4:10

Avg

4:47

Slow

5:32

Workout Splits

SkiErg14r

Fast

4:20

Avg

4:54

Slow

5:18

Sled Push14r

Fast

1:21

Avg

2:47

Slow

5:01

Sled Pull14r

Fast

2:38

Avg

5:17

Slow

7:43

Burpee Broad Jump14r

Fast

2:51

Avg

5:39

Slow

7:31

Row14r

Fast

4:27

Avg

5:02

Slow

5:26

Farmers Carry14r

Fast

1:28

Avg

1:54

Slow

2:47

Sandbag Lunges14r

Fast

3:00

Avg

4:25

Slow

5:55

Wall Balls14r

Fast

2:45

Avg

5:20

Slow

7:30

Roxzone

Roxzone Time14r

Fast

4:41

Avg

6:26

Slow

11:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	5:01	5:53	14
Run 2	4:12	4:59	5:44	14
Run 3	4:24	5:09	5:55	14
Run 4	4:20	5:10	6:36	14
Run 5	4:28	5:12	5:48	14
Run 6	4:26	5:14	5:56	14
Run 7	4:30	5:16	6:11	14
Run 8	4:10	5:22	6:17	14
Run Total	36:13	41:22	46:11	14
Best Run	4:10	4:47	5:32	14
Workout Splits
SkiErg	4:20	4:54	5:18	14
Sled Push	1:21	2:47	5:01	14
Sled Pull	2:38	5:17	7:43	14
Burpee Broad Jump	2:51	5:39	7:31	14
Row	4:27	5:02	5:26	14
Farmers Carry	1:28	1:54	2:47	14
Sandbag Lunges	3:00	4:25	5:55	14
Wall Balls	2:45	5:20	7:30	14
Roxzone
Roxzone Time	4:41	6:26	11:02	14