๐ฆ๐บKathy Hemerik
AUS
2 races|1 division|2 seasons|HYROX
HYROXWomen
Brisbane 2024 ยท Aug 2024
#90,900 / 144,501
๐ฆ๐บBrisbaneApr 26
1:47:35#759
๐ฆ๐บBrisbaneAug 24
1:40:04#336
Avg 1:43:49ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:47:35 | #759 | |
| ๐ฆ๐บBrisbaneHYROX | 1:40:04 | #336 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:41
Slow
4:57
Run 22r
Fast
5:34
Avg
5:41
Slow
5:48
Run 32r
Fast
5:50
Avg
5:58
Slow
6:07
Run 42r
Fast
5:54
Avg
6:03
Slow
6:13
Run 52r
Fast
6:17
Avg
6:17
Slow
6:18
Run 62r
Fast
6:03
Avg
6:18
Slow
6:33
Run 72r
Fast
6:15
Avg
6:30
Slow
6:46
Run 82r
Fast
7:06
Avg
7:18
Slow
7:31
Run Total2r
Fast
47:53
Avg
48:45
Slow
49:38
Best Run2r
Fast
5:34
Avg
5:41
Slow
5:48
Workout Splits
SkiErg2r
Fast
5:20
Avg
5:23
Slow
5:27
Sled Push2r
Fast
2:52
Avg
3:13
Slow
3:35
Sled Pull2r
Fast
8:01
Avg
8:46
Slow
9:32
Burpee Broad Jump2r
Fast
5:43
Avg
7:01
Slow
8:19
Row2r
Fast
5:37
Avg
5:50
Slow
6:03
Farmers Carry2r
Fast
2:21
Avg
2:23
Slow
2:26
Sandbag Lunges2r
Fast
6:38
Avg
6:40
Slow
6:43
Wall Balls2r
Fast
5:47
Avg
7:01
Slow
8:16
Roxzone
Roxzone Time2r
Fast
8:11
Avg
8:48
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:41 | 4:57 | 2 |
| Run 2 | 5:34 | 5:41 | 5:48 | 2 |
| Run 3 | 5:50 | 5:58 | 6:07 | 2 |
| Run 4 | 5:54 | 6:03 | 6:13 | 2 |
| Run 5 | 6:17 | 6:17 | 6:18 | 2 |
| Run 6 | 6:03 | 6:18 | 6:33 | 2 |
| Run 7 | 6:15 | 6:30 | 6:46 | 2 |
| Run 8 | 7:06 | 7:18 | 7:31 | 2 |
| Run Total | 47:53 | 48:45 | 49:38 | 2 |
| Best Run | 5:34 | 5:41 | 5:48 | 2 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:23 | 5:27 | 2 |
| Sled Push | 2:52 | 3:13 | 3:35 | 2 |
| Sled Pull | 8:01 | 8:46 | 9:32 | 2 |
| Burpee Broad Jump | 5:43 | 7:01 | 8:19 | 2 |
| Row | 5:37 | 5:50 | 6:03 | 2 |
| Farmers Carry | 2:21 | 2:23 | 2:26 | 2 |
| Sandbag Lunges | 6:38 | 6:40 | 6:43 | 2 |
| Wall Balls | 5:47 | 7:01 | 8:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:11 | 8:48 | 9:25 | 2 |