🇿🇦Kathryn Du Buisson
RSA
1 race|1 division|1 season|HYROX
HYROXWomen
Cape Town 2024 · Sep 2024
Top 5%#4,035 / 144,501
🇿🇦Cape TownSep 24
1:11:32#4
Avg 1:11:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:11:32 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
4:16
Avg
4:16
Slow
4:16
Run 21r
Fast
4:05
Avg
4:05
Slow
4:05
Run 31r
Fast
4:20
Avg
4:20
Slow
4:20
Run 41r
Fast
4:16
Avg
4:16
Slow
4:16
Run 51r
Fast
4:09
Avg
4:09
Slow
4:09
Run 61r
Fast
4:10
Avg
4:10
Slow
4:10
Run 71r
Fast
4:09
Avg
4:09
Slow
4:09
Run 81r
Fast
4:26
Avg
4:26
Slow
4:26
Run Total1r
Fast
33:47
Avg
33:47
Slow
33:47
Best Run1r
Fast
4:05
Avg
4:05
Slow
4:05
Workout Splits
SkiErg1r
Fast
4:33
Avg
4:33
Slow
4:33
Sled Push1r
Fast
1:53
Avg
1:53
Slow
1:53
Sled Pull1r
Fast
4:44
Avg
4:44
Slow
4:44
Burpee Broad Jump1r
Fast
5:46
Avg
5:46
Slow
5:46
Row1r
Fast
4:13
Avg
4:13
Slow
4:13
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
5:12
Avg
5:12
Slow
5:12
Wall Balls1r
Fast
4:46
Avg
4:46
Slow
4:46
Roxzone
Roxzone Time1r
Fast
5:00
Avg
5:00
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:16 | 4:16 | 1 |
| Run 2 | 4:05 | 4:05 | 4:05 | 1 |
| Run 3 | 4:20 | 4:20 | 4:20 | 1 |
| Run 4 | 4:16 | 4:16 | 4:16 | 1 |
| Run 5 | 4:09 | 4:09 | 4:09 | 1 |
| Run 6 | 4:10 | 4:10 | 4:10 | 1 |
| Run 7 | 4:09 | 4:09 | 4:09 | 1 |
| Run 8 | 4:26 | 4:26 | 4:26 | 1 |
| Run Total | 33:47 | 33:47 | 33:47 | 1 |
| Best Run | 4:05 | 4:05 | 4:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:33 | 4:33 | 1 |
| Sled Push | 1:53 | 1:53 | 1:53 | 1 |
| Sled Pull | 4:44 | 4:44 | 4:44 | 1 |
| Burpee Broad Jump | 5:46 | 5:46 | 5:46 | 1 |
| Row | 4:13 | 4:13 | 4:13 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 5:12 | 5:12 | 5:12 | 1 |
| Wall Balls | 4:46 | 4:46 | 4:46 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:00 | 5:00 | 1 |