🇩🇪Kathrin Tanja Werner

GER

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:11:10

Karlsruhe 2019 · Mar 2019

Top 10%#8,940 / 150,819

🇩🇪KarlsruheMar 19

1:11:10#1

Avg 1:11:10·1 race

HYROXWomen

1:28:24

Nürnberg 2019 · Feb 2019

Top 50%#51,442 / 145,862

🇩🇪NürnbergFeb 19

1:28:24#20

Avg 1:28:24·1 race

Station Profile

vs 31,623 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.3%

Farmers+11.8%

Sled Pull+10.1%

Weaknesses

Sandbag-29.2%

Row-5.9%

SkiErg-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2019	1:11:10	#1	--
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:28:24	#20	#6

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:23

Avg

4:24

Slow

4:25

Run 22r

Fast

4:29

Avg

4:51

Slow

5:13

Run 32r

Fast

4:35

Avg

5:06

Slow

5:38

Run 42r

Fast

4:40

Avg

5:08

Slow

5:36

Run 52r

Fast

4:47

Avg

5:13

Slow

5:39

Run 62r

Fast

4:46

Avg

5:15

Slow

5:45

Run 72r

Fast

4:50

Avg

5:15

Slow

5:40

Run 82r

Fast

5:13

Avg

6:16

Slow

7:20

Run Total2r

Fast

37:42

Avg

41:26

Slow

45:10

Best Run2r

Fast

4:23

Avg

4:24

Slow

4:25

Workout Splits

SkiErg2r

Fast

4:17

Avg

4:30

Slow

4:44

Sled Push2r

Fast

1:25

Avg

1:39

Slow

1:54

Sled Pull2r

Fast

3:13

Avg

3:56

Slow

4:39

Burpee Broad Jump2r

Fast

3:08

Avg

3:13

Slow

3:18

Row2r

Fast

4:42

Avg

4:55

Slow

5:08

Farmers Carry2r

Fast

1:27

Avg

1:57

Slow

2:27

Sandbag Lunges2r

Fast

3:59

Avg

4:30

Slow

5:01

Wall Balls2r

Fast

3:42

Avg

5:34

Slow

7:26

Roxzone

Roxzone Time2r

Fast

6:37

Avg

8:11

Slow

9:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	4:24	4:25	2
Run 2	4:29	4:51	5:13	2
Run 3	4:35	5:06	5:38	2
Run 4	4:40	5:08	5:36	2
Run 5	4:47	5:13	5:39	2
Run 6	4:46	5:15	5:45	2
Run 7	4:50	5:15	5:40	2
Run 8	5:13	6:16	7:20	2
Run Total	37:42	41:26	45:10	2
Best Run	4:23	4:24	4:25	2
Workout Splits
SkiErg	4:17	4:30	4:44	2
Sled Push	1:25	1:39	1:54	2
Sled Pull	3:13	3:56	4:39	2
Burpee Broad Jump	3:08	3:13	3:18	2
Row	4:42	4:55	5:08	2
Farmers Carry	1:27	1:57	2:27	2
Sandbag Lunges	3:59	4:30	5:01	2
Wall Balls	3:42	5:34	7:26	2
Roxzone
Roxzone Time	6:37	8:11	9:45	2