🇩🇪Kathrin Lang

GER

4 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:16:58

Leipzig 2018 · Oct 2018

Top 50%#51,412 / 150,745

🇩🇪CologneApr 25

1:29:57#2270

🇩🇪CologneApr 25

1:29:57#2269

🇩🇪LeipzigOct 18

1:16:58#6

Avg 1:25:37·3 races

HYROX PROWomen

1:31:23

Cologne 2026 · Apr 2026

#14,816 / 23,823

🇩🇪CologneApr 26

1:31:23#136

Avg 1:31:23·1 race

Station Profile

vs 68,883 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.8%

Running+4.3%

Sandbag+1.5%

Weaknesses

Sled Push-31.8%

SkiErg-20.6%

Wall Balls-17.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:31:23	#136	#14
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:29:57	#2270	#1024
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:29:57	#2269	#1023
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2018	1:16:58	#6	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:51

Avg

5:14

Slow

5:29

Run 24r

Fast

4:42

Avg

5:36

Slow

6:02

Run 34r

Fast

4:56

Avg

5:51

Slow

6:11

Run 44r

Fast

5:18

Avg

6:14

Slow

6:36

Run 54r

Fast

5:20

Avg

6:32

Slow

7:10

Run 64r

Fast

5:19

Avg

6:27

Slow

7:07

Run 74r

Fast

5:09

Avg

6:28

Slow

7:18

Run 84r

Fast

5:41

Avg

8:07

Slow

10:22

Run Total4r

Fast

41:12

Avg

50:29

Slow

56:04

Best Run4r

Fast

4:42

Avg

5:25

Slow

6:02

Workout Splits

SkiErg4r

Fast

4:13

Avg

4:33

Slow

5:06

Sled Push4r

Fast

1:40

Avg

2:26

Slow

3:43

Sled Pull4r

Fast

2:59

Avg

3:29

Slow

4:54

Burpee Broad Jump4r

Fast

3:31

Avg

3:59

Slow

4:23

Row4r

Fast

4:47

Avg

4:58

Slow

5:31

Farmers Carry4r

Fast

1:47

Avg

2:01

Slow

2:15

Sandbag Lunges4r

Fast

3:41

Avg

4:07

Slow

5:03

Wall Balls4r

Fast

4:17

Avg

4:59

Slow

6:18

Roxzone

Roxzone Time4r

Fast

5:58

Avg

6:00

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:51	5:14	5:29	4
Run 2	4:42	5:36	6:02	4
Run 3	4:56	5:51	6:11	4
Run 4	5:18	6:14	6:36	4
Run 5	5:20	6:32	7:10	4
Run 6	5:19	6:27	7:07	4
Run 7	5:09	6:28	7:18	4
Run 8	5:41	8:07	10:22	4
Run Total	41:12	50:29	56:04	4
Best Run	4:42	5:25	6:02	4
Workout Splits
SkiErg	4:13	4:33	5:06	4
Sled Push	1:40	2:26	3:43	4
Sled Pull	2:59	3:29	4:54	4
Burpee Broad Jump	3:31	3:59	4:23	4
Row	4:47	4:58	5:31	4
Farmers Carry	1:47	2:01	2:15	4
Sandbag Lunges	3:41	4:07	5:03	4
Wall Balls	4:17	4:59	6:18	4
Roxzone
Roxzone Time	5:58	6:00	6:01	4