🇺🇸Kathleen Dow

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#114,918 / 143,856

🇺🇸HoustonMar 26

Avg 1:51:12·1 race

Station Profile

HYROX · Women

vs 38,150 peers (1:40:04–2:02:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.1%

Wall Balls+12.0%

Row+5.1%

Weaknesses

Burpees-7.5%

Running-7.4%

SkiErg-7.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:51:12	#644	#76

Split Analysis

Running Splits

Run 11r

Fast

6:24

Avg

6:24

Slow

6:24

Run 21r

Fast

5:52

Avg

5:52

Slow

5:52

Run 31r

Fast

6:53

Avg

6:53

Slow

6:53

Run 41r

Fast

6:53

Avg

6:53

Slow

6:53

Run 51r

Fast

7:38

Avg

7:38

Slow

7:38

Run 61r

Fast

8:09

Avg

8:09

Slow

8:09

Run 71r

Fast

7:34

Avg

7:34

Slow

7:34

Run 81r

Fast

7:58

Avg

7:58

Slow

7:58

Run Total1r

Fast

57:17

Avg

57:17

Slow

57:17

Best Run1r

Fast

5:52

Avg

5:52

Slow

5:52

Workout Splits

SkiErg1r

Fast

5:55

Avg

5:55

Slow

5:55

Sled Push1r

Fast

2:53

Avg

2:53

Slow

2:53

Sled Pull1r

Fast

7:03

Avg

7:03

Slow

7:03

Burpee Broad Jump1r

Fast

8:50

Avg

8:50

Slow

8:50

Row1r

Fast

5:32

Avg

5:32

Slow

5:32

Farmers Carry1r

Fast

2:37

Avg

2:37

Slow

2:37

Sandbag Lunges1r

Fast

6:15

Avg

6:15

Slow

6:15

Wall Balls1r

Fast

6:57

Avg

6:57

Slow

6:57

Roxzone

Roxzone Time1r

Fast

7:57

Avg

7:57

Slow

7:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:24	6:24	6:24	1
Run 2	5:52	5:52	5:52	1
Run 3	6:53	6:53	6:53	1
Run 4	6:53	6:53	6:53	1
Run 5	7:38	7:38	7:38	1
Run 6	8:09	8:09	8:09	1
Run 7	7:34	7:34	7:34	1
Run 8	7:58	7:58	7:58	1
Run Total	57:17	57:17	57:17	1
Best Run	5:52	5:52	5:52	1
Workout Splits
SkiErg	5:55	5:55	5:55	1
Sled Push	2:53	2:53	2:53	1
Sled Pull	7:03	7:03	7:03	1
Burpee Broad Jump	8:50	8:50	8:50	1
Row	5:32	5:32	5:32	1
Farmers Carry	2:37	2:37	2:37	1
Sandbag Lunges	6:15	6:15	6:15	1
Wall Balls	6:57	6:57	6:57	1
Roxzone
Roxzone Time	7:57	7:57	7:57	1