🇺🇸Katherine Swider

USA

1 race|1 division|1 season|HYROX
HYROXWomen
Chicago 2023 · Nov 2023
Top 5%#2,929 / 143,856
Avg 1:10:24·1 race

Station Profile

HYROX · Women
vs 14,009 peers (1:03:21–1:17:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+45.8%
Sled Push+12.3%
Wall Balls+11.6%

Weaknesses

Farmers-15.0%
Row-7.8%
Sandbag-6.8%

Race History

EventTimeRank
🇺🇸ChicagoHYROX1:10:24#5

Split Analysis

Running Splits
Run 11r
Fast
3:35
Avg
3:35
Slow
3:35
Run 21r
Fast
4:26
Avg
4:26
Slow
4:26
Run 31r
Fast
4:22
Avg
4:22
Slow
4:22
Run 41r
Fast
4:22
Avg
4:22
Slow
4:22
Run 51r
Fast
4:33
Avg
4:33
Slow
4:33
Run 61r
Fast
4:27
Avg
4:27
Slow
4:27
Run 71r
Fast
4:26
Avg
4:26
Slow
4:26
Run 81r
Fast
4:34
Avg
4:34
Slow
4:34
Run Total1r
Fast
34:41
Avg
34:41
Slow
34:41
Best Run1r
Fast
3:35
Avg
3:35
Slow
3:35
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
2:00
Avg
2:00
Slow
2:00
Sled Pull1r
Fast
2:24
Avg
2:24
Slow
2:24
Burpee Broad Jump1r
Fast
4:26
Avg
4:26
Slow
4:26
Row1r
Fast
5:22
Avg
5:22
Slow
5:22
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
3:58
Avg
3:58
Slow
3:58
Wall Balls1r
Fast
3:49
Avg
3:49
Slow
3:49
Roxzone
Roxzone Time1r
Fast
6:36
Avg
6:36
Slow
6:36