🇬🇧Katherine O'Hara
GBR
11 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROXWomen
-0:531:09:39
London EMEA Championships 2026 · Mar 2026
Top 5%#2,362 / 144,501
Avg 1:10:05·2 races
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 25%#3,067 / 14,727
Avg 1:12:21·3 races
HYROX PROWomen
-0:171:18:46
London Excel 2025 · Dec 2025
Top 50%#6,544 / 23,823
🇪🇸ValenciaOct 25
1:19:03#60
Avg 1:18:54·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
3:09
Avg
4:43
Slow
5:53
Run 211r
Fast
3:40
Avg
4:21
Slow
5:09
Run 311r
Fast
3:48
Avg
4:30
Slow
5:19
Run 411r
Fast
3:52
Avg
4:33
Slow
5:25
Run 511r
Fast
3:52
Avg
4:35
Slow
5:31
Run 611r
Fast
3:50
Avg
4:30
Slow
5:21
Run 711r
Fast
3:52
Avg
4:37
Slow
5:33
Run 811r
Fast
4:03
Avg
5:00
Slow
5:58
Run Total11r
Fast
31:41
Avg
36:49
Slow
41:49
Best Run11r
Fast
3:40
Avg
4:12
Slow
4:40
Workout Splits
SkiErg11r
Fast
4:27
Avg
4:45
Slow
5:16
Sled Push11r
Fast
1:37
Avg
2:23
Slow
4:00
Sled Pull11r
Fast
3:01
Avg
3:58
Slow
5:43
Burpee Broad Jump11r
Fast
2:48
Avg
3:37
Slow
4:28
Row11r
Fast
4:35
Avg
4:48
Slow
5:08
Farmers Carry11r
Fast
1:34
Avg
1:53
Slow
2:30
Sandbag Lunges11r
Fast
2:56
Avg
3:58
Slow
5:21
Wall Balls11r
Fast
3:10
Avg
3:53
Slow
4:49
Roxzone
Roxzone Time11r
Fast
3:42
Avg
5:49
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:43 | 5:53 | 11 |
| Run 2 | 3:40 | 4:21 | 5:09 | 11 |
| Run 3 | 3:48 | 4:30 | 5:19 | 11 |
| Run 4 | 3:52 | 4:33 | 5:25 | 11 |
| Run 5 | 3:52 | 4:35 | 5:31 | 11 |
| Run 6 | 3:50 | 4:30 | 5:21 | 11 |
| Run 7 | 3:52 | 4:37 | 5:33 | 11 |
| Run 8 | 4:03 | 5:00 | 5:58 | 11 |
| Run Total | 31:41 | 36:49 | 41:49 | 11 |
| Best Run | 3:40 | 4:12 | 4:40 | 11 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:45 | 5:16 | 11 |
| Sled Push | 1:37 | 2:23 | 4:00 | 11 |
| Sled Pull | 3:01 | 3:58 | 5:43 | 11 |
| Burpee Broad Jump | 2:48 | 3:37 | 4:28 | 11 |
| Row | 4:35 | 4:48 | 5:08 | 11 |
| Farmers Carry | 1:34 | 1:53 | 2:30 | 11 |
| Sandbag Lunges | 2:56 | 3:58 | 5:21 | 11 |
| Wall Balls | 3:10 | 3:53 | 4:49 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:42 | 5:49 | 10:32 | 11 |