🇦🇺Katherine KATSANEVAKIS
AUS
6 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Brisbane 2024 · Aug 2024
Top 10%#665 / 12,727
🇦🇺MelbourneDec 24
1:05:28#13
🇦🇺BrisbaneAug 24
1:01:11#4
Avg 1:03:19·2 races
HYROX DOUBLESWomen
Perth 2024 · Sep 2024
Top 5%#1,862 / 147,927
Avg 1:06:02·1 race
HYROX PRO DOUBLESWomen
Incheon 2024 · Oct 2024
Top 25%#2,098 / 14,727
Avg 1:09:46·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇿AucklandPRO DOUBLES | 1:10:29 | #6 | |
| 🇦🇺MelbourneTEAM RELAY | 1:05:28 | #13 | |
| 🇦🇺MelbournePRO DOUBLES | 1:09:28 | #14 | |
| 🇰🇷IncheonPRO DOUBLES | 1:09:22 | #1 | |
| 🇦🇺PerthDOUBLES | 1:06:02 | #1 | |
| 🇦🇺BrisbaneTEAM RELAY | 1:01:11 | #4 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
2:25
Avg
3:26
Slow
4:32
Run 26r
Fast
3:20
Avg
3:54
Slow
4:19
Run 36r
Fast
3:46
Avg
4:10
Slow
4:30
Run 46r
Fast
3:21
Avg
3:59
Slow
4:26
Run 56r
Fast
3:30
Avg
4:04
Slow
4:32
Run 66r
Fast
3:32
Avg
4:04
Slow
4:32
Run 76r
Fast
3:35
Avg
4:12
Slow
4:53
Run 86r
Fast
3:33
Avg
4:11
Slow
4:47
Run Total6r
Fast
28:16
Avg
32:00
Slow
35:27
Best Run6r
Fast
3:20
Avg
3:52
Slow
4:18
Workout Splits
SkiErg6r
Fast
4:18
Avg
4:35
Slow
5:06
Sled Push6r
Fast
1:38
Avg
3:32
Slow
11:31
Sled Pull6r
Fast
3:32
Avg
4:50
Slow
6:59
Burpee Broad Jump5r
Fast
2:56
Avg
3:39
Slow
4:00
Row6r
Fast
4:47
Avg
4:57
Slow
5:09
Farmers Carry6r
Fast
1:29
Avg
1:43
Slow
1:59
Sandbag Lunges6r
Fast
3:59
Avg
4:14
Slow
4:31
Wall Balls6r
Fast
3:15
Avg
3:55
Slow
4:57
Roxzone
Roxzone Time6r
Fast
3:52
Avg
5:44
Slow
9:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:26 | 4:32 | 6 |
| Run 2 | 3:20 | 3:54 | 4:19 | 6 |
| Run 3 | 3:46 | 4:10 | 4:30 | 6 |
| Run 4 | 3:21 | 3:59 | 4:26 | 6 |
| Run 5 | 3:30 | 4:04 | 4:32 | 6 |
| Run 6 | 3:32 | 4:04 | 4:32 | 6 |
| Run 7 | 3:35 | 4:12 | 4:53 | 6 |
| Run 8 | 3:33 | 4:11 | 4:47 | 6 |
| Run Total | 28:16 | 32:00 | 35:27 | 6 |
| Best Run | 3:20 | 3:52 | 4:18 | 6 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:35 | 5:06 | 6 |
| Sled Push | 1:38 | 3:32 | 11:31 | 6 |
| Sled Pull | 3:32 | 4:50 | 6:59 | 6 |
| Burpee Broad Jump | 2:56 | 3:39 | 4:00 | 5 |
| Row | 4:47 | 4:57 | 5:09 | 6 |
| Farmers Carry | 1:29 | 1:43 | 1:59 | 6 |
| Sandbag Lunges | 3:59 | 4:14 | 4:31 | 6 |
| Wall Balls | 3:15 | 3:55 | 4:57 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 5:44 | 9:33 | 6 |