🇺🇸Katherine Griffin

USA

3 races|1 division|2 seasons|HYROX

HYROXWomen

Phoenix 2026 · Jan 2026

Top 25%#16,840 / 144,501

🇦🇺BrisbaneApr 26

🇺🇸PhoenixJan 26

🇦🇺BrisbaneAug 24

Avg 1:36:29·3 races

Station Profile

HYROX · Women

vs 39,752 peers (1:10:39–1:26:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.1%

Sled Pull+13.3%

Burpees+7.8%

Weaknesses

SkiErg-6.1%

Running-2.2%

Row-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:41:52	#680	#53
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:18:29	#140	#13
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:49:06	#381	#28

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:20

Avg

4:53

Slow

5:12

Run 23r

Fast

5:09

Avg

5:40

Slow

6:07

Run 33r

Fast

5:21

Avg

6:08

Slow

6:33

Run 43r

Fast

5:08

Avg

6:08

Slow

6:55

Run 53r

Fast

5:12

Avg

6:23

Slow

7:20

Run 63r

Fast

5:01

Avg

6:21

Slow

7:28

Run 73r

Fast

5:02

Avg

6:08

Slow

7:09

Run 83r

Fast

5:09

Avg

6:34

Slow

7:49

Run Total3r

Fast

41:06

Avg

48:15

Slow

53:37

Best Run3r

Fast

5:01

Avg

5:38

Slow

6:07

Workout Splits

SkiErg3r

Fast

4:44

Avg

4:55

Slow

5:15

Sled Push3r

Fast

2:07

Avg

2:22

Slow

2:42

Sled Pull3r

Fast

4:15

Avg

5:15

Slow

5:55

Burpee Broad Jump3r

Fast

4:47

Avg

7:33

Slow

10:28

Row3r

Fast

5:04

Avg

5:09

Slow

5:13

Farmers Carry3r

Fast

2:00

Avg

2:15

Slow

2:25

Sandbag Lunges3r

Fast

4:00

Avg

6:30

Slow

9:25

Wall Balls3r

Fast

4:41

Avg

6:26

Slow

8:48

Roxzone

Roxzone Time3r

Fast

5:09

Avg

7:50

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:53	5:12	3
Run 2	5:09	5:40	6:07	3
Run 3	5:21	6:08	6:33	3
Run 4	5:08	6:08	6:55	3
Run 5	5:12	6:23	7:20	3
Run 6	5:01	6:21	7:28	3
Run 7	5:02	6:08	7:09	3
Run 8	5:09	6:34	7:49	3
Run Total	41:06	48:15	53:37	3
Best Run	5:01	5:38	6:07	3
Workout Splits
SkiErg	4:44	4:55	5:15	3
Sled Push	2:07	2:22	2:42	3
Sled Pull	4:15	5:15	5:55	3
Burpee Broad Jump	4:47	7:33	10:28	3
Row	5:04	5:09	5:13	3
Farmers Carry	2:00	2:15	2:25	3
Sandbag Lunges	4:00	6:30	9:25	3
Wall Balls	4:41	6:26	8:48	3
Roxzone
Roxzone Time	5:09	7:50	9:31	3