🇩🇪Katharina Menz

GER

7 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Frankfurt 2025 · Dec 2025

Top 25%#19,132 / 150,170

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪StuttgartNov 21

Avg 1:15:02·3 races

HYROX PRO DOUBLESWomen

Berlin 2025 · May 2025

Top 25%#3,170 / 14,727

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 25

Avg 1:14:15·2 races

HYROX DOUBLESWomen

Stuttgart 2023 · Feb 2023

Top 10%#14,111 / 147,770

🇩🇪StuttgartFeb 23

🇩🇪MünchenFeb 22

Avg 1:16:31·2 races

Station Profile

vs 42,913 peers (1:02:17–1:16:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.0%

Sled Pull+7.7%

Wall Balls+4.9%

Weaknesses

Sled Push-43.9%

Sandbag-9.8%

Row-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:09:13	#198	#44
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:14:31	#257	#87
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:11:52	#81	#41
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:16:39	#20	#9
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:13:21	#12	--
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:19:41	#22	--
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:21:24	#25	--

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:29

Avg

4:36

Slow

5:35

Run 27r

Fast

4:24

Avg

5:17

Slow

6:27

Run 37r

Fast

4:39

Avg

5:30

Slow

6:42

Run 47r

Fast

4:47

Avg

5:36

Slow

6:44

Run 57r

Fast

4:50

Avg

5:38

Slow

6:36

Run 67r

Fast

4:49

Avg

5:25

Slow

6:15

Run 77r

Fast

4:40

Avg

5:24

Slow

6:18

Run 87r

Fast

5:17

Avg

5:52

Slow

6:30

Run Total7r

Fast

37:30

Avg

43:17

Slow

49:36

Best Run7r

Fast

4:24

Avg

5:00

Slow

5:35

Workout Splits

SkiErg7r

Fast

3:56

Avg

4:21

Slow

4:48

Sled Push7r

Fast

1:11

Avg

2:00

Slow

2:47

Sled Pull7r

Fast

2:53

Avg

3:40

Slow

4:43

Burpee Broad Jump7r

Fast

2:03

Avg

2:23

Slow

2:47

Row7r

Fast

4:26

Avg

4:38

Slow

4:57

Farmers Carry7r

Fast

1:35

Avg

1:43

Slow

1:47

Sandbag Lunges7r

Fast

2:23

Avg

3:18

Slow

3:52

Wall Balls7r

Fast

2:30

Avg

3:23

Slow

4:18

Roxzone

Roxzone Time7r

Fast

5:12

Avg

6:33

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:36	5:35	7
Run 2	4:24	5:17	6:27	7
Run 3	4:39	5:30	6:42	7
Run 4	4:47	5:36	6:44	7
Run 5	4:50	5:38	6:36	7
Run 6	4:49	5:25	6:15	7
Run 7	4:40	5:24	6:18	7
Run 8	5:17	5:52	6:30	7
Run Total	37:30	43:17	49:36	7
Best Run	4:24	5:00	5:35	7
Workout Splits
SkiErg	3:56	4:21	4:48	7
Sled Push	1:11	2:00	2:47	7
Sled Pull	2:53	3:40	4:43	7
Burpee Broad Jump	2:03	2:23	2:47	7
Row	4:26	4:38	4:57	7
Farmers Carry	1:35	1:43	1:47	7
Sandbag Lunges	2:23	3:18	3:52	7
Wall Balls	2:30	3:23	4:18	7
Roxzone
Roxzone Time	5:12	6:33	9:09	7