🇬🇧Katharina Lorenz

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-2:251:19:19

London 2022 · Nov 2022

Top 50%#63,995 / 152,974

🇬🇧LondonNov 22

1:21:44#290

🇬🇧LondonNov 22

1:19:19#251

Avg 1:20:31·2 races

HYROXWomen

1:19:34

London Olympia 2026 · Mar 2026

Top 25%#19,936 / 144,502

🇬🇧LondonMar 26

1:19:34#317

Avg 1:19:34·1 race

Station Profile

vs 72,639 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.5%

Burpees+8.1%

Sled Pull+4.8%

Weaknesses

Row-3.1%

SkiErg-3.0%

Sled Push-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:19:34	#317	#78
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:21:44	#290	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:19:19	#251	#34

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:05

Avg

5:21

Slow

5:33

Run 23r

Fast

4:39

Avg

5:07

Slow

5:24

Run 33r

Fast

4:38

Avg

5:09

Slow

5:28

Run 43r

Fast

4:50

Avg

5:16

Slow

5:31

Run 53r

Fast

4:52

Avg

5:19

Slow

5:36

Run 63r

Fast

4:42

Avg

5:16

Slow

5:34

Run 73r

Fast

4:44

Avg

5:16

Slow

5:35

Run 83r

Fast

5:56

Avg

6:17

Slow

6:39

Run Total3r

Fast

40:05

Avg

43:00

Slow

44:36

Best Run3r

Fast

4:38

Avg

5:06

Slow

5:24

Workout Splits

SkiErg3r

Fast

4:22

Avg

4:32

Slow

4:50

Sled Push3r

Fast

2:08

Avg

2:31

Slow

2:44

Sled Pull3r

Fast

3:41

Avg

4:01

Slow

4:19

Burpee Broad Jump3r

Fast

3:01

Avg

3:47

Slow

5:13

Row3r

Fast

4:51

Avg

4:57

Slow

5:06

Farmers Carry3r

Fast

1:43

Avg

1:58

Slow

2:14

Sandbag Lunges3r

Fast

3:23

Avg

3:56

Slow

4:17

Wall Balls3r

Fast

4:20

Avg

4:47

Slow

5:38

Roxzone

Roxzone Time3r

Fast

5:37

Avg

6:45

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:05	5:21	5:33	3
Run 2	4:39	5:07	5:24	3
Run 3	4:38	5:09	5:28	3
Run 4	4:50	5:16	5:31	3
Run 5	4:52	5:19	5:36	3
Run 6	4:42	5:16	5:34	3
Run 7	4:44	5:16	5:35	3
Run 8	5:56	6:17	6:39	3
Run Total	40:05	43:00	44:36	3
Best Run	4:38	5:06	5:24	3
Workout Splits
SkiErg	4:22	4:32	4:50	3
Sled Push	2:08	2:31	2:44	3
Sled Pull	3:41	4:01	4:19	3
Burpee Broad Jump	3:01	3:47	5:13	3
Row	4:51	4:57	5:06	3
Farmers Carry	1:43	1:58	2:14	3
Sandbag Lunges	3:23	3:56	4:17	3
Wall Balls	4:20	4:47	5:38	3
Roxzone
Roxzone Time	5:37	6:45	7:22	3