🇩🇪Katharina Hoja
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 25%#16,088 / 154,866
🇩🇪FrankfurtDec 25
1:08:02#151
Avg 1:08:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇭St. GallenHYROX | 1:14:53 | #31 | |
| 🇩🇪FrankfurtDOUBLES | 1:08:02 | #151 | |
| 🇩🇪FrankfurtHYROX | 1:15:37 | #64 | |
| 🇩🇪CologneHYROX | 1:19:19 | #127 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:28
Avg
4:10
Slow
4:44
Run 24r
Fast
4:10
Avg
4:24
Slow
4:40
Run 34r
Fast
4:42
Avg
4:48
Slow
4:56
Run 44r
Fast
4:34
Avg
4:48
Slow
5:19
Run 54r
Fast
4:28
Avg
4:55
Slow
5:32
Run 64r
Fast
4:21
Avg
4:42
Slow
4:53
Run 74r
Fast
4:28
Avg
4:44
Slow
4:53
Run 84r
Fast
5:12
Avg
5:25
Slow
5:59
Run Total4r
Fast
36:22
Avg
37:56
Slow
40:56
Best Run4r
Fast
4:10
Avg
4:24
Slow
4:40
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:36
Slow
4:56
Sled Push4r
Fast
1:46
Avg
2:17
Slow
2:55
Sled Pull4r
Fast
3:29
Avg
4:10
Slow
4:49
Burpee Broad Jump4r
Fast
2:40
Avg
3:55
Slow
5:06
Row4r
Fast
4:33
Avg
4:46
Slow
5:02
Farmers Carry4r
Fast
1:32
Avg
1:43
Slow
1:55
Sandbag Lunges4r
Fast
1:18
Avg
2:40
Slow
3:36
Wall Balls4r
Fast
3:58
Avg
4:14
Slow
4:42
Roxzone
Roxzone Time4r
Fast
5:53
Avg
8:12
Slow
10:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:10 | 4:44 | 4 |
| Run 2 | 4:10 | 4:24 | 4:40 | 4 |
| Run 3 | 4:42 | 4:48 | 4:56 | 4 |
| Run 4 | 4:34 | 4:48 | 5:19 | 4 |
| Run 5 | 4:28 | 4:55 | 5:32 | 4 |
| Run 6 | 4:21 | 4:42 | 4:53 | 4 |
| Run 7 | 4:28 | 4:44 | 4:53 | 4 |
| Run 8 | 5:12 | 5:25 | 5:59 | 4 |
| Run Total | 36:22 | 37:56 | 40:56 | 4 |
| Best Run | 4:10 | 4:24 | 4:40 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:36 | 4:56 | 4 |
| Sled Push | 1:46 | 2:17 | 2:55 | 4 |
| Sled Pull | 3:29 | 4:10 | 4:49 | 4 |
| Burpee Broad Jump | 2:40 | 3:55 | 5:06 | 4 |
| Row | 4:33 | 4:46 | 5:02 | 4 |
| Farmers Carry | 1:32 | 1:43 | 1:55 | 4 |
| Sandbag Lunges | 1:18 | 2:40 | 3:36 | 4 |
| Wall Balls | 3:58 | 4:14 | 4:42 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 8:12 | 10:13 | 4 |