🇩🇪Katharina Appelhoff
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Cologne 2026 · Apr 2026
Top 50%#51,553 / 144,505
🇩🇪CologneApr 26
1:28:35#122
Avg 1:28:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:28:35 | #122 |
Split Analysis
Running Splits
Run 11r
Fast
4:41
Avg
4:41
Slow
4:41
Run 21r
Fast
5:29
Avg
5:29
Slow
5:29
Run 31r
Fast
5:56
Avg
5:56
Slow
5:56
Run 41r
Fast
5:56
Avg
5:56
Slow
5:56
Run 51r
Fast
6:05
Avg
6:05
Slow
6:05
Run 61r
Fast
6:00
Avg
6:00
Slow
6:00
Run 71r
Fast
6:03
Avg
6:03
Slow
6:03
Run 81r
Fast
5:31
Avg
5:31
Slow
5:31
Run Total1r
Fast
45:38
Avg
45:38
Slow
45:38
Best Run1r
Fast
5:29
Avg
5:29
Slow
5:29
Workout Splits
SkiErg1r
Fast
5:17
Avg
5:17
Slow
5:17
Sled Push1r
Fast
3:30
Avg
3:30
Slow
3:30
Sled Pull1r
Fast
4:19
Avg
4:19
Slow
4:19
Burpee Broad Jump1r
Fast
5:07
Avg
5:07
Slow
5:07
Row1r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry1r
Fast
2:03
Avg
2:03
Slow
2:03
Sandbag Lunges1r
Fast
4:43
Avg
4:43
Slow
4:43
Wall Balls1r
Fast
6:13
Avg
6:13
Slow
6:13
Roxzone
Roxzone Time1r
Fast
6:13
Avg
6:13
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:41 | 4:41 | 1 |
| Run 2 | 5:29 | 5:29 | 5:29 | 1 |
| Run 3 | 5:56 | 5:56 | 5:56 | 1 |
| Run 4 | 5:56 | 5:56 | 5:56 | 1 |
| Run 5 | 6:05 | 6:05 | 6:05 | 1 |
| Run 6 | 6:00 | 6:00 | 6:00 | 1 |
| Run 7 | 6:03 | 6:03 | 6:03 | 1 |
| Run 8 | 5:31 | 5:31 | 5:31 | 1 |
| Run Total | 45:38 | 45:38 | 45:38 | 1 |
| Best Run | 5:29 | 5:29 | 5:29 | 1 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:17 | 5:17 | 1 |
| Sled Push | 3:30 | 3:30 | 3:30 | 1 |
| Sled Pull | 4:19 | 4:19 | 4:19 | 1 |
| Burpee Broad Jump | 5:07 | 5:07 | 5:07 | 1 |
| Row | 5:35 | 5:35 | 5:35 | 1 |
| Farmers Carry | 2:03 | 2:03 | 2:03 | 1 |
| Sandbag Lunges | 4:43 | 4:43 | 4:43 | 1 |
| Wall Balls | 6:13 | 6:13 | 6:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 6:13 | 6:13 | 1 |