🇬🇧Kath Thomas
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:40
Avg
5:05
Slow
5:31
Run 22r
Fast
4:19
Avg
4:51
Slow
5:23
Run 32r
Fast
4:32
Avg
5:04
Slow
5:37
Run 42r
Fast
4:38
Avg
5:07
Slow
5:36
Run 52r
Fast
4:44
Avg
5:15
Slow
5:47
Run 62r
Fast
4:39
Avg
5:06
Slow
5:34
Run 72r
Fast
4:43
Avg
5:12
Slow
5:41
Run 82r
Fast
6:19
Avg
7:01
Slow
7:43
Run Total2r
Fast
38:31
Avg
42:40
Slow
46:50
Best Run2r
Fast
4:19
Avg
4:51
Slow
5:23
Workout Splits
SkiErg2r
Fast
4:26
Avg
5:00
Slow
5:34
Sled Push2r
Fast
1:46
Avg
2:13
Slow
2:40
Sled Pull2r
Fast
3:44
Avg
4:33
Slow
5:22
Burpee Broad Jump2r
Fast
3:02
Avg
4:35
Slow
6:08
Row2r
Fast
5:00
Avg
5:33
Slow
6:07
Farmers Carry2r
Fast
1:32
Avg
1:47
Slow
2:03
Sandbag Lunges2r
Fast
3:14
Avg
4:12
Slow
5:11
Wall Balls2r
Fast
4:02
Avg
4:15
Slow
4:28
Roxzone
Roxzone Time2r
Fast
4:40
Avg
5:59
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 5:05 | 5:31 | 2 |
| Run 2 | 4:19 | 4:51 | 5:23 | 2 |
| Run 3 | 4:32 | 5:04 | 5:37 | 2 |
| Run 4 | 4:38 | 5:07 | 5:36 | 2 |
| Run 5 | 4:44 | 5:15 | 5:47 | 2 |
| Run 6 | 4:39 | 5:06 | 5:34 | 2 |
| Run 7 | 4:43 | 5:12 | 5:41 | 2 |
| Run 8 | 6:19 | 7:01 | 7:43 | 2 |
| Run Total | 38:31 | 42:40 | 46:50 | 2 |
| Best Run | 4:19 | 4:51 | 5:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 5:00 | 5:34 | 2 |
| Sled Push | 1:46 | 2:13 | 2:40 | 2 |
| Sled Pull | 3:44 | 4:33 | 5:22 | 2 |
| Burpee Broad Jump | 3:02 | 4:35 | 6:08 | 2 |
| Row | 5:00 | 5:33 | 6:07 | 2 |
| Farmers Carry | 1:32 | 1:47 | 2:03 | 2 |
| Sandbag Lunges | 3:14 | 4:12 | 5:11 | 2 |
| Wall Balls | 4:02 | 4:15 | 4:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 5:59 | 7:19 | 2 |