🇬🇧Kate WILLIAMS & Becky HILL

GBR

Team members:Becky HILL|Kate Williams

3 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

1:02:10

Glasgow 2023 · Feb 2023

Top 1%#357 / 149,285

🇬🇧GlasgowFeb 23

1:02:10#5

Avg 1:02:10·1 race

HYROX PRO DOUBLESWomen

-2:231:06:26

Manchester 2025 · Jan 2025

Top 10%#1,213 / 15,311

🇬🇧ManchesterJan 25

1:06:26#6

🇬🇧LondonMay 24

1:08:49#5

Avg 1:07:37·2 races

Station Profile

vs 3,722 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.7%

Sled Push+10.8%

Running+6.6%

Weaknesses

Sled Pull-18.5%

Wall Balls-10.0%

SkiErg-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:06:26	#6	#2
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:08:49	#5	#2
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:02:10	#5	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:00

Avg

3:53

Slow

4:39

Run 23r

Fast

3:58

Avg

4:10

Slow

4:20

Run 33r

Fast

4:14

Avg

4:23

Slow

4:29

Run 43r

Fast

4:14

Avg

4:24

Slow

4:31

Run 53r

Fast

4:23

Avg

4:31

Slow

4:38

Run 63r

Fast

4:15

Avg

4:26

Slow

4:35

Run 73r

Fast

4:05

Avg

4:25

Slow

4:42

Run 83r

Fast

3:24

Avg

4:21

Slow

5:18

Run Total3r

Fast

34:01

Avg

34:32

Slow

35:14

Best Run3r

Fast

3:00

Avg

3:27

Slow

3:58

Workout Splits

SkiErg3r

Fast

4:23

Avg

4:27

Slow

4:35

Sled Push3r

Fast

1:23

Avg

1:56

Slow

2:31

Sled Pull3r

Fast

3:21

Avg

4:41

Slow

6:07

Burpee Broad Jump3r

Fast

2:38

Avg

2:44

Slow

2:48

Row3r

Fast

4:41

Avg

4:42

Slow

4:44

Farmers Carry3r

Fast

1:30

Avg

1:33

Slow

1:38

Sandbag Lunges3r

Fast

2:42

Avg

3:05

Slow

3:18

Wall Balls3r

Fast

2:32

Avg

3:40

Slow

4:18

Roxzone

Roxzone Time3r

Fast

4:03

Avg

4:48

Slow

6:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:53	4:39	3
Run 2	3:58	4:10	4:20	3
Run 3	4:14	4:23	4:29	3
Run 4	4:14	4:24	4:31	3
Run 5	4:23	4:31	4:38	3
Run 6	4:15	4:26	4:35	3
Run 7	4:05	4:25	4:42	3
Run 8	3:24	4:21	5:18	3
Run Total	34:01	34:32	35:14	3
Best Run	3:00	3:27	3:58	3
Workout Splits
SkiErg	4:23	4:27	4:35	3
Sled Push	1:23	1:56	2:31	3
Sled Pull	3:21	4:41	6:07	3
Burpee Broad Jump	2:38	2:44	2:48	3
Row	4:41	4:42	4:44	3
Farmers Carry	1:30	1:33	1:38	3
Sandbag Lunges	2:42	3:05	3:18	3
Wall Balls	2:32	3:40	4:18	3
Roxzone
Roxzone Time	4:03	4:48	6:02	3