🇳🇱Kate Westerdijk-Van Rijen

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Mechelen 2026 · Mar 2026

Top 25%#17,203 / 143,713

🇧🇪MechelenMar 26

Avg 1:18:39·1 race

Station Profile

HYROX · Women

vs 40,049 peers (1:10:47–1:26:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.4%

Sled Push+12.2%

Sandbag+7.6%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:18:39	#72	#10

Split Analysis

Running Splits

Run 11r

Fast

3:47

Avg

3:47

Slow

3:47

Run 21r

Fast

4:46

Avg

4:46

Slow

4:46

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

5:18

Avg

5:18

Slow

5:18

Run 61r

Fast

5:16

Avg

5:16

Slow

5:16

Run 71r

Fast

5:09

Avg

5:09

Slow

5:09

Run 81r

Fast

5:30

Avg

5:30

Slow

5:30

Run Total1r

Fast

39:47

Avg

39:47

Slow

39:47

Best Run1r

Fast

4:46

Avg

4:46

Slow

4:46

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

2:10

Avg

2:10

Slow

2:10

Sled Pull1r

Fast

4:15

Avg

4:15

Slow

4:15

Burpee Broad Jump1r

Fast

5:06

Avg

5:06

Slow

5:06

Row1r

Fast

4:54

Avg

4:54

Slow

4:54

Farmers Carry1r

Fast

2:01

Avg

2:01

Slow

2:01

Sandbag Lunges1r

Fast

3:52

Avg

3:52

Slow

3:52

Wall Balls1r

Fast

4:45

Avg

4:45

Slow

4:45

Roxzone

Roxzone Time1r

Fast

7:10

Avg

7:10

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	3:47	3:47	1
Run 2	4:46	4:46	4:46	1
Run 3	5:00	5:00	5:00	1
Run 4	5:03	5:03	5:03	1
Run 5	5:18	5:18	5:18	1
Run 6	5:16	5:16	5:16	1
Run 7	5:09	5:09	5:09	1
Run 8	5:30	5:30	5:30	1
Run Total	39:47	39:47	39:47	1
Best Run	4:46	4:46	4:46	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	2:10	2:10	2:10	1
Sled Pull	4:15	4:15	4:15	1
Burpee Broad Jump	5:06	5:06	5:06	1
Row	4:54	4:54	4:54	1
Farmers Carry	2:01	2:01	2:01	1
Sandbag Lunges	3:52	3:52	3:52	1
Wall Balls	4:45	4:45	4:45	1
Roxzone
Roxzone Time	7:10	7:10	7:10	1