๐ฆ๐บKate Strong
AUS
2 races|1 division|2 seasons|HYROX
HYROXWomen
-3:111:45:06
Brisbane 2026 ยท Apr 2026
#103,558 / 144,501
๐ฆ๐บBrisbaneApr 26
1:45:06#723
๐ฆ๐บBrisbaneMar 25
1:48:17#697
Avg 1:46:41ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneHYROX | 1:45:06 | #723 | |
| ๐ฆ๐บBrisbaneHYROX | 1:48:17 | #697 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:27
Avg
4:21
Slow
5:16
Run 22r
Fast
6:06
Avg
6:07
Slow
6:08
Run 32r
Fast
6:35
Avg
6:48
Slow
7:01
Run 42r
Fast
6:35
Avg
7:00
Slow
7:26
Run 52r
Fast
6:44
Avg
7:18
Slow
7:52
Run 62r
Fast
6:31
Avg
7:07
Slow
7:44
Run 72r
Fast
6:26
Avg
7:10
Slow
7:55
Run 82r
Fast
6:54
Avg
7:40
Slow
8:26
Run Total2r
Fast
51:04
Avg
53:30
Slow
55:56
Best Run2r
Fast
6:06
Avg
6:07
Slow
6:08
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:04
Slow
5:08
Sled Push2r
Fast
2:44
Avg
3:14
Slow
3:44
Sled Pull2r
Fast
6:26
Avg
6:26
Slow
6:26
Burpee Broad Jump2r
Fast
7:42
Avg
7:52
Slow
8:02
Row2r
Fast
5:05
Avg
5:09
Slow
5:13
Farmers Carry2r
Fast
2:41
Avg
2:49
Slow
2:57
Sandbag Lunges2r
Fast
2:36
Avg
4:12
Slow
5:49
Wall Balls2r
Fast
7:29
Avg
7:29
Slow
7:30
Roxzone
Roxzone Time2r
Fast
9:12
Avg
11:00
Slow
12:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:21 | 5:16 | 2 |
| Run 2 | 6:06 | 6:07 | 6:08 | 2 |
| Run 3 | 6:35 | 6:48 | 7:01 | 2 |
| Run 4 | 6:35 | 7:00 | 7:26 | 2 |
| Run 5 | 6:44 | 7:18 | 7:52 | 2 |
| Run 6 | 6:31 | 7:07 | 7:44 | 2 |
| Run 7 | 6:26 | 7:10 | 7:55 | 2 |
| Run 8 | 6:54 | 7:40 | 8:26 | 2 |
| Run Total | 51:04 | 53:30 | 55:56 | 2 |
| Best Run | 6:06 | 6:07 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:04 | 5:08 | 2 |
| Sled Push | 2:44 | 3:14 | 3:44 | 2 |
| Sled Pull | 6:26 | 6:26 | 6:26 | 2 |
| Burpee Broad Jump | 7:42 | 7:52 | 8:02 | 2 |
| Row | 5:05 | 5:09 | 5:13 | 2 |
| Farmers Carry | 2:41 | 2:49 | 2:57 | 2 |
| Sandbag Lunges | 2:36 | 4:12 | 5:49 | 2 |
| Wall Balls | 7:29 | 7:29 | 7:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:12 | 11:00 | 12:48 | 2 |