🇺🇸Kate Spencer

USA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-0:201:16:27

Houston 2026 · Mar 2026

Top 10%#12,019 / 144,501

🇺🇸HoustonMar 26

1:16:27#64

🇺🇸PhoenixJan 26

1:16:47#116

🇺🇸DallasNov 25

1:22:14#256

Avg 1:18:29·3 races

HYROX DOUBLESMixed

1:40:20

Barcelona 2025 · Apr 2025

#132,243 / 151,076

🇪🇸BarcelonaApr 25

1:40:20#1151

Avg 1:40:20·1 race

Station Profile

vs 33,062 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.2%

Burpees+12.1%

Farmers+6.9%

Weaknesses

Running-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:16:27	#64	#20
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:16:47	#116	#32
🇺🇸DallasHYROX	HYROX	Nov 2025	1:22:14	#256	#58
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:40:20	#1151	#195

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:55

Avg

5:24

Slow

5:49

Run 24r

Fast

4:52

Avg

5:14

Slow

5:46

Run 34r

Fast

5:03

Avg

5:31

Slow

6:01

Run 44r

Fast

5:02

Avg

5:31

Slow

6:03

Run 54r

Fast

5:16

Avg

5:41

Slow

6:04

Run 64r

Fast

4:49

Avg

5:25

Slow

6:07

Run 74r

Fast

4:55

Avg

5:27

Slow

5:56

Run 84r

Fast

5:06

Avg

5:50

Slow

6:31

Run Total4r

Fast

40:25

Avg

44:03

Slow

47:58

Best Run4r

Fast

4:49

Avg

5:12

Slow

5:46

Workout Splits

SkiErg4r

Fast

4:35

Avg

4:41

Slow

4:58

Sled Push4r

Fast

1:52

Avg

2:26

Slow

3:37

Sled Pull4r

Fast

3:34

Avg

4:19

Slow

5:17

Burpee Broad Jump4r

Fast

4:25

Avg

4:45

Slow

5:05

Row4r

Fast

4:47

Avg

5:12

Slow

5:37

Farmers Carry4r

Fast

1:44

Avg

1:51

Slow

2:03

Sandbag Lunges4r

Fast

3:58

Avg

5:26

Slow

9:41

Wall Balls4r

Fast

3:48

Avg

5:23

Slow

8:43

Roxzone

Roxzone Time4r

Fast

4:21

Avg

5:50

Slow

7:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:55	5:24	5:49	4
Run 2	4:52	5:14	5:46	4
Run 3	5:03	5:31	6:01	4
Run 4	5:02	5:31	6:03	4
Run 5	5:16	5:41	6:04	4
Run 6	4:49	5:25	6:07	4
Run 7	4:55	5:27	5:56	4
Run 8	5:06	5:50	6:31	4
Run Total	40:25	44:03	47:58	4
Best Run	4:49	5:12	5:46	4
Workout Splits
SkiErg	4:35	4:41	4:58	4
Sled Push	1:52	2:26	3:37	4
Sled Pull	3:34	4:19	5:17	4
Burpee Broad Jump	4:25	4:45	5:05	4
Row	4:47	5:12	5:37	4
Farmers Carry	1:44	1:51	2:03	4
Sandbag Lunges	3:58	5:26	9:41	4
Wall Balls	3:48	5:23	8:43	4
Roxzone
Roxzone Time	4:21	5:50	7:54	4