🇺🇸Kate Smalkin

USA

3 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX

HYROX TEAM RELAYMixed

1:03:26

Chicago 2025 · Nov 2025

Top 10%#1,000 / 12,808

🇺🇸ChicagoNov 25

1:03:26#4

Avg 1:03:26·1 race

HYROX PRO DOUBLESWomen

1:06:16

Chicago 2025 · Nov 2025

Top 10%#1,104 / 14,727

🇺🇸ChicagoNov 25

1:06:16#7

Avg 1:06:16·1 race

HYROXWomen

1:12:24

Anaheim 2023 · Apr 2023

Top 5%#5,106 / 144,501

🇺🇸AnaheimApr 23

1:12:24#5

Avg 1:12:24·1 race

Station Profile

vs 3,581 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.8%

Sled Push+8.3%

Running+4.2%

Weaknesses

Sled Pull-17.7%

Wall Balls-10.1%

Farmers-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:03:26	#4	--
🇺🇸ChicagoPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:06:16	#7	#1
🇺🇸AnaheimHYROX	HYROX	Apr 2023	1:12:24	#5	#4

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:31

Avg

3:44

Slow

5:17

Run 23r

Fast

3:53

Avg

4:11

Slow

4:25

Run 33r

Fast

4:17

Avg

4:24

Slow

4:30

Run 43r

Fast

4:11

Avg

4:22

Slow

4:31

Run 53r

Fast

3:30

Avg

4:09

Slow

4:33

Run 63r

Fast

4:13

Avg

4:23

Slow

4:32

Run 73r

Fast

4:09

Avg

4:23

Slow

4:33

Run 83r

Fast

4:26

Avg

4:37

Slow

4:55

Run Total3r

Fast

31:11

Avg

34:11

Slow

36:35

Best Run3r

Fast

3:30

Avg

4:04

Slow

4:25

Workout Splits

SkiErg3r

Fast

3:50

Avg

4:26

Slow

5:06

Sled Push3r

Fast

1:57

Avg

2:20

Slow

2:40

Sled Pull3r

Fast

4:34

Avg

5:25

Slow

6:07

Burpee Broad Jump3r

Fast

3:02

Avg

3:40

Slow

4:27

Row3r

Fast

3:57

Avg

4:36

Slow

5:04

Farmers Carry3r

Fast

1:41

Avg

1:50

Slow

2:00

Sandbag Lunges3r

Fast

2:51

Avg

3:11

Slow

3:44

Wall Balls3r

Fast

3:06

Avg

3:44

Slow

4:11

Roxzone

Roxzone Time3r

Fast

3:40

Avg

4:02

Slow

4:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	3:44	5:17	3
Run 2	3:53	4:11	4:25	3
Run 3	4:17	4:24	4:30	3
Run 4	4:11	4:22	4:31	3
Run 5	3:30	4:09	4:33	3
Run 6	4:13	4:23	4:32	3
Run 7	4:09	4:23	4:33	3
Run 8	4:26	4:37	4:55	3
Run Total	31:11	34:11	36:35	3
Best Run	3:30	4:04	4:25	3
Workout Splits
SkiErg	3:50	4:26	5:06	3
Sled Push	1:57	2:20	2:40	3
Sled Pull	4:34	5:25	6:07	3
Burpee Broad Jump	3:02	3:40	4:27	3
Row	3:57	4:36	5:04	3
Farmers Carry	1:41	1:50	2:00	3
Sandbag Lunges	2:51	3:11	3:44	3
Wall Balls	3:06	3:44	4:11	3
Roxzone
Roxzone Time	3:40	4:02	4:26	3