🇺🇸Kate Ryan

USA

10 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

Brisbane 2026 · Apr 2026

Top 5%#211 / 10,069

🇦🇺BrisbaneApr 26

Avg 1:04:58·1 race

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 25%#37,509 / 150,321

🇦🇺BrisbaneApr 26

🇮🇪DublinNov 25

🇦🇺BrisbaneAug 24

Avg 1:20:39·3 races

HYROXWomen

Malaga 2026 · Apr 2026

Top 10%#13,627 / 143,856

🇪🇸MalagaApr 26

🇬🇧LondonMar 26

🇨🇦VancouverDec 25

🇦🇺MelbourneDec 24

Avg 1:32:07·4 races

HYROX DOUBLESWomen

Malaga 2025 · Mar 2025

Top 50%#41,741 / 148,103

🇳🇿AucklandJan 26

🇪🇸MalagaMar 25

Avg 1:24:37·2 races

Station Profile

vs 35,415 peers (1:09:30–1:24:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.6%

Sled Pull+2.0%

Sandbag+1.4%

Weaknesses

Farmers-8.2%

Row-5.4%

Sled Push-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:17:14	#38	#15
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:21:51	#1115	#249
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:04:58	#6	--
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:22	#262	#36
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:28:54	#568	#110
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:55:55	#642	#7
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:14:01	#435	#110
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:20:21	#302	#135
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:36:58	#948	#205
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:26:07	#239	#97

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

2:55

Avg

4:18

Slow

5:55

Run 210r

Fast

4:03

Avg

5:15

Slow

7:09

Run 310r

Fast

4:23

Avg

5:39

Slow

7:06

Run 410r

Fast

3:44

Avg

5:44

Slow

7:20

Run 510r

Fast

4:16

Avg

5:57

Slow

7:34

Run 610r

Fast

4:14

Avg

5:51

Slow

7:35

Run 710r

Fast

4:15

Avg

5:52

Slow

8:08

Run 810r

Fast

3:41

Avg

6:05

Slow

8:40

Run Total10r

Fast

32:35

Avg

44:42

Slow

56:04

Best Run10r

Fast

3:41

Avg

5:05

Slow

7:06

Workout Splits

SkiErg10r

Fast

4:01

Avg

4:39

Slow

5:42

Sled Push10r

Fast

1:30

Avg

2:08

Slow

2:54

Sled Pull10r

Fast

3:27

Avg

4:29

Slow

7:36

Burpee Broad Jump10r

Fast

2:58

Avg

4:54

Slow

8:26

Row10r

Fast

4:10

Avg

4:55

Slow

5:29

Farmers Carry10r

Fast

1:38

Avg

2:12

Slow

3:57

Sandbag Lunges10r

Fast

3:18

Avg

4:00

Slow

7:10

Wall Balls10r

Fast

3:38

Avg

5:39

Slow

11:12

Roxzone

Roxzone Time10r

Fast

3:44

Avg

6:49

Slow

10:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:18	5:55	10
Run 2	4:03	5:15	7:09	10
Run 3	4:23	5:39	7:06	10
Run 4	3:44	5:44	7:20	10
Run 5	4:16	5:57	7:34	10
Run 6	4:14	5:51	7:35	10
Run 7	4:15	5:52	8:08	10
Run 8	3:41	6:05	8:40	10
Run Total	32:35	44:42	56:04	10
Best Run	3:41	5:05	7:06	10
Workout Splits
SkiErg	4:01	4:39	5:42	10
Sled Push	1:30	2:08	2:54	10
Sled Pull	3:27	4:29	7:36	10
Burpee Broad Jump	2:58	4:54	8:26	10
Row	4:10	4:55	5:29	10
Farmers Carry	1:38	2:12	3:57	10
Sandbag Lunges	3:18	4:00	7:10	10
Wall Balls	3:38	5:39	11:12	10
Roxzone
Roxzone Time	3:44	6:49	10:53	10