🇦🇺Kate Langdon
AUS
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇦VancouverPRO DOUBLES | 1:16:29 | #21 | |
| 🇺🇸AnaheimDOUBLES | 1:04:02 | #14 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:55
Avg
4:18
Slow
5:41
Run 22r
Fast
3:53
Avg
4:24
Slow
4:55
Run 32r
Fast
4:10
Avg
4:44
Slow
5:18
Run 42r
Fast
4:25
Avg
4:45
Slow
5:05
Run 52r
Fast
4:10
Avg
4:44
Slow
5:19
Run 62r
Fast
3:58
Avg
4:35
Slow
5:12
Run 72r
Fast
4:07
Avg
4:51
Slow
5:36
Run 82r
Fast
4:28
Avg
5:09
Slow
5:51
Run Total2r
Fast
34:50
Avg
37:28
Slow
40:06
Best Run2r
Fast
3:53
Avg
4:24
Slow
4:55
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:16
Slow
4:34
Sled Push2r
Fast
1:36
Avg
1:51
Slow
2:06
Sled Pull2r
Fast
3:24
Avg
4:02
Slow
4:40
Burpee Broad Jump2r
Fast
2:48
Avg
3:01
Slow
3:15
Row2r
Fast
4:12
Avg
4:26
Slow
4:41
Farmers Carry2r
Fast
1:20
Avg
1:44
Slow
2:09
Sandbag Lunges2r
Fast
2:44
Avg
3:14
Slow
3:45
Wall Balls2r
Fast
3:36
Avg
4:04
Slow
4:33
Roxzone
Roxzone Time2r
Fast
5:37
Avg
6:10
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 4:18 | 5:41 | 2 |
| Run 2 | 3:53 | 4:24 | 4:55 | 2 |
| Run 3 | 4:10 | 4:44 | 5:18 | 2 |
| Run 4 | 4:25 | 4:45 | 5:05 | 2 |
| Run 5 | 4:10 | 4:44 | 5:19 | 2 |
| Run 6 | 3:58 | 4:35 | 5:12 | 2 |
| Run 7 | 4:07 | 4:51 | 5:36 | 2 |
| Run 8 | 4:28 | 5:09 | 5:51 | 2 |
| Run Total | 34:50 | 37:28 | 40:06 | 2 |
| Best Run | 3:53 | 4:24 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:16 | 4:34 | 2 |
| Sled Push | 1:36 | 1:51 | 2:06 | 2 |
| Sled Pull | 3:24 | 4:02 | 4:40 | 2 |
| Burpee Broad Jump | 2:48 | 3:01 | 3:15 | 2 |
| Row | 4:12 | 4:26 | 4:41 | 2 |
| Farmers Carry | 1:20 | 1:44 | 2:09 | 2 |
| Sandbag Lunges | 2:44 | 3:14 | 3:45 | 2 |
| Wall Balls | 3:36 | 4:04 | 4:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 6:10 | 6:44 | 2 |