🇦🇺Kate Holt
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#40,820 / 148,518
🇦🇺MelbourneDec 25
1:20:08#755
Avg 1:20:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:35:31 | #573 | |
| 🇦🇺MelbourneDOUBLES | 1:20:08 | #755 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
4:06
Slow
4:59
Run 22r
Fast
5:22
Avg
5:34
Slow
5:47
Run 32r
Fast
4:56
Avg
5:27
Slow
5:59
Run 42r
Fast
5:24
Avg
5:48
Slow
6:12
Run 52r
Fast
5:29
Avg
5:48
Slow
6:07
Run 62r
Fast
5:39
Avg
5:44
Slow
5:49
Run 72r
Fast
5:14
Avg
5:32
Slow
5:51
Run 82r
Fast
6:09
Avg
6:09
Slow
6:10
Run Total2r
Fast
41:25
Avg
44:07
Slow
46:50
Best Run2r
Fast
4:56
Avg
5:21
Slow
5:47
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:55
Slow
5:10
Sled Push2r
Fast
1:50
Avg
2:06
Slow
2:23
Sled Pull2r
Fast
3:15
Avg
3:46
Slow
4:18
Burpee Broad Jump2r
Fast
4:28
Avg
5:57
Slow
7:27
Row2r
Fast
4:50
Avg
4:57
Slow
5:04
Farmers Carry2r
Fast
1:43
Avg
1:46
Slow
1:49
Sandbag Lunges2r
Fast
3:44
Avg
4:46
Slow
5:49
Wall Balls2r
Fast
4:33
Avg
5:56
Slow
7:19
Roxzone
Roxzone Time2r
Fast
9:32
Avg
9:35
Slow
9:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:06 | 4:59 | 2 |
| Run 2 | 5:22 | 5:34 | 5:47 | 2 |
| Run 3 | 4:56 | 5:27 | 5:59 | 2 |
| Run 4 | 5:24 | 5:48 | 6:12 | 2 |
| Run 5 | 5:29 | 5:48 | 6:07 | 2 |
| Run 6 | 5:39 | 5:44 | 5:49 | 2 |
| Run 7 | 5:14 | 5:32 | 5:51 | 2 |
| Run 8 | 6:09 | 6:09 | 6:10 | 2 |
| Run Total | 41:25 | 44:07 | 46:50 | 2 |
| Best Run | 4:56 | 5:21 | 5:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:55 | 5:10 | 2 |
| Sled Push | 1:50 | 2:06 | 2:23 | 2 |
| Sled Pull | 3:15 | 3:46 | 4:18 | 2 |
| Burpee Broad Jump | 4:28 | 5:57 | 7:27 | 2 |
| Row | 4:50 | 4:57 | 5:04 | 2 |
| Farmers Carry | 1:43 | 1:46 | 1:49 | 2 |
| Sandbag Lunges | 3:44 | 4:46 | 5:49 | 2 |
| Wall Balls | 4:33 | 5:56 | 7:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:32 | 9:35 | 9:38 | 2 |