🇬🇧Kate Griffin

GBR

7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:01:18
Copenhagen 2024 · Mar 2024
Top 5%#3,329 / 150,170
Avg 1:09:41·4 races
HYROX DOUBLESWomen
1:06:49
London Excel 2025 · Dec 2025
Top 5%#2,509 / 147,770
Avg 1:38:17·2 races
HYROXWomen
London Olympia 2026 · Mar 2026
Top 5%#2,332 / 143,620
Avg 1:09:38·1 race

Station Profile

vs 13,836 peers (55:10–1:07:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.9%
Sandbag+8.8%
Wall Balls+6.4%

Weaknesses

Sled Pull-5.0%
Sled Push-4.8%
Row-1.5%

Race History

EventTimeRank
🇬🇧LondonHYROX1:09:38#32
🇬🇧LondonDOUBLES1:06:49#87
🇪🇸MadridDOUBLES1:03:10#37
🇦🇺BrisbaneDOUBLES2:09:45#554
🇩🇰CopenhagenDOUBLES1:01:18#26
🇮🇹RiminiDOUBLES1:18:33#24
🇬🇧LondonDOUBLES1:15:44#168

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 17r
Fast
2:37
Avg
4:17
Slow
5:33
Run 27r
Fast
3:39
Avg
4:42
Slow
8:08
Run 37r
Fast
3:51
Avg
4:55
Slow
8:11
Run 47r
Fast
3:54
Avg
5:04
Slow
8:51
Run 57r
Fast
4:07
Avg
5:39
Slow
11:44
Run 67r
Fast
3:39
Avg
5:20
Slow
9:57
Run 77r
Fast
3:59
Avg
5:12
Slow
9:13
Run 87r
Fast
4:36
Avg
6:21
Slow
12:38
Run Total7r
Fast
31:59
Avg
41:30
Slow
1:14:11
Best Run7r
Fast
3:39
Avg
4:40
Slow
8:08
Workout Splits
SkiErg7r
Fast
3:51
Avg
4:14
Slow
5:01
Sled Push7r
Fast
1:25
Avg
2:17
Slow
3:50
Sled Pull7r
Fast
2:56
Avg
3:47
Slow
5:15
Burpee Broad Jump7r
Fast
2:12
Avg
3:37
Slow
5:56
Row7r
Fast
4:19
Avg
4:43
Slow
5:45
Farmers Carry7r
Fast
1:26
Avg
1:56
Slow
2:54
Sandbag Lunges7r
Fast
2:42
Avg
4:36
Slow
10:26
Wall Balls7r
Fast
3:30
Avg
4:43
Slow
5:47
Roxzone
Roxzone Time7r
Fast
3:55
Avg
6:27
Slow
12:16