🇬🇧Kate Griffin
GBR
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-14:261:01:18
Copenhagen 2024 · Mar 2024
Top 5%#3,329 / 150,170
🇩🇰CopenhagenMar 24
1:01:18#26
Avg 1:09:41·4 races
HYROX DOUBLESWomen
-1:02:561:06:49
London Excel 2025 · Dec 2025
Top 5%#2,509 / 147,770
🇦🇺BrisbaneAug 24
2:09:45#554
Avg 1:38:17·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:37
Avg
4:17
Slow
5:33
Run 27r
Fast
3:39
Avg
4:42
Slow
8:08
Run 37r
Fast
3:51
Avg
4:55
Slow
8:11
Run 47r
Fast
3:54
Avg
5:04
Slow
8:51
Run 57r
Fast
4:07
Avg
5:39
Slow
11:44
Run 67r
Fast
3:39
Avg
5:20
Slow
9:57
Run 77r
Fast
3:59
Avg
5:12
Slow
9:13
Run 87r
Fast
4:36
Avg
6:21
Slow
12:38
Run Total7r
Fast
31:59
Avg
41:30
Slow
1:14:11
Best Run7r
Fast
3:39
Avg
4:40
Slow
8:08
Workout Splits
SkiErg7r
Fast
3:51
Avg
4:14
Slow
5:01
Sled Push7r
Fast
1:25
Avg
2:17
Slow
3:50
Sled Pull7r
Fast
2:56
Avg
3:47
Slow
5:15
Burpee Broad Jump7r
Fast
2:12
Avg
3:37
Slow
5:56
Row7r
Fast
4:19
Avg
4:43
Slow
5:45
Farmers Carry7r
Fast
1:26
Avg
1:56
Slow
2:54
Sandbag Lunges7r
Fast
2:42
Avg
4:36
Slow
10:26
Wall Balls7r
Fast
3:30
Avg
4:43
Slow
5:47
Roxzone
Roxzone Time7r
Fast
3:55
Avg
6:27
Slow
12:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:37 | 4:17 | 5:33 | 7 |
| Run 2 | 3:39 | 4:42 | 8:08 | 7 |
| Run 3 | 3:51 | 4:55 | 8:11 | 7 |
| Run 4 | 3:54 | 5:04 | 8:51 | 7 |
| Run 5 | 4:07 | 5:39 | 11:44 | 7 |
| Run 6 | 3:39 | 5:20 | 9:57 | 7 |
| Run 7 | 3:59 | 5:12 | 9:13 | 7 |
| Run 8 | 4:36 | 6:21 | 12:38 | 7 |
| Run Total | 31:59 | 41:30 | 1:14:11 | 7 |
| Best Run | 3:39 | 4:40 | 8:08 | 7 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:14 | 5:01 | 7 |
| Sled Push | 1:25 | 2:17 | 3:50 | 7 |
| Sled Pull | 2:56 | 3:47 | 5:15 | 7 |
| Burpee Broad Jump | 2:12 | 3:37 | 5:56 | 7 |
| Row | 4:19 | 4:43 | 5:45 | 7 |
| Farmers Carry | 1:26 | 1:56 | 2:54 | 7 |
| Sandbag Lunges | 2:42 | 4:36 | 10:26 | 7 |
| Wall Balls | 3:30 | 4:43 | 5:47 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 6:27 | 12:16 | 7 |