🇺🇸Kate Gourley
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:36
Avg
6:45
Slow
6:54
Run 22r
Fast
6:13
Avg
6:29
Slow
6:45
Run 32r
Fast
6:31
Avg
6:45
Slow
6:59
Run 42r
Fast
6:30
Avg
6:43
Slow
6:57
Run 52r
Fast
6:34
Avg
7:03
Slow
7:32
Run 62r
Fast
6:37
Avg
6:47
Slow
6:58
Run 72r
Fast
6:34
Avg
6:49
Slow
7:05
Run 82r
Fast
7:19
Avg
7:22
Slow
7:25
Run Total2r
Fast
52:51
Avg
54:41
Slow
56:31
Best Run2r
Fast
6:13
Avg
6:29
Slow
6:45
Workout Splits
SkiErg2r
Fast
4:51
Avg
4:56
Slow
5:01
Sled Push2r
Fast
1:37
Avg
2:02
Slow
2:27
Sled Pull2r
Fast
3:29
Avg
4:05
Slow
4:42
Burpee Broad Jump2r
Fast
4:48
Avg
5:10
Slow
5:33
Row2r
Fast
5:10
Avg
5:14
Slow
5:18
Farmers Carry2r
Fast
2:03
Avg
2:07
Slow
2:12
Sandbag Lunges2r
Fast
4:51
Avg
5:07
Slow
5:24
Wall Balls2r
Fast
4:10
Avg
4:47
Slow
5:25
Roxzone
Roxzone Time2r
Fast
7:21
Avg
7:32
Slow
7:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:36 | 6:45 | 6:54 | 2 |
| Run 2 | 6:13 | 6:29 | 6:45 | 2 |
| Run 3 | 6:31 | 6:45 | 6:59 | 2 |
| Run 4 | 6:30 | 6:43 | 6:57 | 2 |
| Run 5 | 6:34 | 7:03 | 7:32 | 2 |
| Run 6 | 6:37 | 6:47 | 6:58 | 2 |
| Run 7 | 6:34 | 6:49 | 7:05 | 2 |
| Run 8 | 7:19 | 7:22 | 7:25 | 2 |
| Run Total | 52:51 | 54:41 | 56:31 | 2 |
| Best Run | 6:13 | 6:29 | 6:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:56 | 5:01 | 2 |
| Sled Push | 1:37 | 2:02 | 2:27 | 2 |
| Sled Pull | 3:29 | 4:05 | 4:42 | 2 |
| Burpee Broad Jump | 4:48 | 5:10 | 5:33 | 2 |
| Row | 5:10 | 5:14 | 5:18 | 2 |
| Farmers Carry | 2:03 | 2:07 | 2:12 | 2 |
| Sandbag Lunges | 4:51 | 5:07 | 5:24 | 2 |
| Wall Balls | 4:10 | 4:47 | 5:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:21 | 7:32 | 7:44 | 2 |