🇦🇺Kate Farwell
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
5:37
Slow
6:37
Run 22r
Fast
3:52
Avg
4:26
Slow
5:01
Run 32r
Fast
4:04
Avg
4:48
Slow
5:33
Run 42r
Fast
4:14
Avg
4:56
Slow
5:38
Run 52r
Fast
4:24
Avg
4:54
Slow
5:24
Run 62r
Fast
4:19
Avg
4:42
Slow
5:06
Run 72r
Fast
4:09
Avg
4:41
Slow
5:14
Run 82r
Fast
4:05
Avg
4:37
Slow
5:09
Run Total2r
Fast
33:42
Avg
38:40
Slow
43:39
Best Run2r
Fast
3:52
Avg
4:26
Slow
5:01
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:29
Slow
4:35
Sled Push2r
Fast
1:25
Avg
1:43
Slow
2:01
Sled Pull2r
Fast
3:26
Avg
3:49
Slow
4:13
Burpee Broad Jump2r
Fast
3:11
Avg
3:13
Slow
3:15
Row2r
Fast
4:22
Avg
4:31
Slow
4:41
Farmers Carry2r
Fast
1:29
Avg
1:31
Slow
1:34
Sandbag Lunges2r
Fast
3:09
Avg
3:18
Slow
3:27
Wall Balls2r
Fast
3:04
Avg
3:19
Slow
3:34
Roxzone
Roxzone Time2r
Fast
6:48
Avg
7:06
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 5:37 | 6:37 | 2 |
| Run 2 | 3:52 | 4:26 | 5:01 | 2 |
| Run 3 | 4:04 | 4:48 | 5:33 | 2 |
| Run 4 | 4:14 | 4:56 | 5:38 | 2 |
| Run 5 | 4:24 | 4:54 | 5:24 | 2 |
| Run 6 | 4:19 | 4:42 | 5:06 | 2 |
| Run 7 | 4:09 | 4:41 | 5:14 | 2 |
| Run 8 | 4:05 | 4:37 | 5:09 | 2 |
| Run Total | 33:42 | 38:40 | 43:39 | 2 |
| Best Run | 3:52 | 4:26 | 5:01 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:29 | 4:35 | 2 |
| Sled Push | 1:25 | 1:43 | 2:01 | 2 |
| Sled Pull | 3:26 | 3:49 | 4:13 | 2 |
| Burpee Broad Jump | 3:11 | 3:13 | 3:15 | 2 |
| Row | 4:22 | 4:31 | 4:41 | 2 |
| Farmers Carry | 1:29 | 1:31 | 1:34 | 2 |
| Sandbag Lunges | 3:09 | 3:18 | 3:27 | 2 |
| Wall Balls | 3:04 | 3:19 | 3:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:48 | 7:06 | 7:24 | 2 |