Hyranking

🇦🇺Kate Armstrong

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:22:42
Melbourne 2025 · Dec 2025
#79,563 / 151,076
🇦🇺MelbourneDec 25
1:22:42#1416
Avg 1:22:42·1 race
HYROXWomen
1:38:00
Brisbane 2026 · Apr 2026
#84,681 / 144,501
🇦🇺BrisbaneApr 26
1:38:00#616
Avg 1:38:00·1 race

Station Profile

vs 72,108 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.2%
Wall Balls+12.7%
Farmers+5.0%

Weaknesses

Burpees-7.8%
Row-0.9%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:38:00#616
🇦🇺MelbourneDOUBLES1:22:42#1416

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:08
Avg
4:08
Slow
5:09
Run 22r
Fast
5:33
Avg
5:36
Slow
5:40
Run 32r
Fast
5:50
Avg
5:59
Slow
6:08
Run 42r
Fast
5:50
Avg
6:02
Slow
6:14
Run 52r
Fast
6:05
Avg
6:05
Slow
6:05
Run 62r
Fast
5:58
Avg
6:07
Slow
6:16
Run 72r
Fast
5:44
Avg
5:52
Slow
6:00
Run 82r
Fast
6:20
Avg
6:31
Slow
6:42
Run Total2r
Fast
45:20
Avg
46:17
Slow
47:14
Best Run2r
Fast
5:33
Avg
5:36
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:50
Slow
5:23
Sled Push2r
Fast
1:38
Avg
2:08
Slow
2:39
Sled Pull2r
Fast
3:54
Avg
4:49
Slow
5:45
Burpee Broad Jump2r
Fast
3:49
Avg
5:59
Slow
8:09
Row2r
Fast
4:49
Avg
5:03
Slow
5:17
Farmers Carry2r
Fast
1:44
Avg
1:53
Slow
2:03
Sandbag Lunges2r
Fast
3:53
Avg
4:58
Slow
6:03
Wall Balls2r
Fast
4:02
Avg
5:46
Slow
7:30
Roxzone
Roxzone Time2r
Fast
8:01
Avg
8:41
Slow
9:22