🇵🇱Katarzyna Zlotowska
POL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:49
Avg
5:03
Slow
5:18
Run 22r
Fast
4:27
Avg
6:00
Slow
7:33
Run 32r
Fast
4:35
Avg
6:20
Slow
8:06
Run 42r
Fast
4:34
Avg
6:21
Slow
8:08
Run 52r
Fast
4:36
Avg
6:33
Slow
8:31
Run 62r
Fast
4:31
Avg
6:31
Slow
8:31
Run 72r
Fast
4:42
Avg
6:43
Slow
8:44
Run 82r
Fast
5:13
Avg
6:57
Slow
8:42
Run Total2r
Fast
37:25
Avg
50:27
Slow
1:03:29
Best Run2r
Fast
4:27
Avg
6:00
Slow
7:33
Workout Splits
SkiErg2r
Fast
4:00
Avg
5:10
Slow
6:21
Sled Push2r
Fast
1:31
Avg
2:40
Slow
3:49
Sled Pull2r
Fast
3:34
Avg
4:56
Slow
6:19
Burpee Broad Jump2r
Fast
3:06
Avg
9:10
Slow
15:14
Row2r
Fast
4:41
Avg
5:31
Slow
6:22
Farmers Carry2r
Fast
1:44
Avg
2:01
Slow
2:19
Sandbag Lunges2r
Fast
2:48
Avg
5:29
Slow
8:10
Wall Balls2r
Fast
3:40
Avg
7:02
Slow
10:25
Roxzone
Roxzone Time2r
Fast
4:55
Avg
7:32
Slow
10:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 5:03 | 5:18 | 2 |
| Run 2 | 4:27 | 6:00 | 7:33 | 2 |
| Run 3 | 4:35 | 6:20 | 8:06 | 2 |
| Run 4 | 4:34 | 6:21 | 8:08 | 2 |
| Run 5 | 4:36 | 6:33 | 8:31 | 2 |
| Run 6 | 4:31 | 6:31 | 8:31 | 2 |
| Run 7 | 4:42 | 6:43 | 8:44 | 2 |
| Run 8 | 5:13 | 6:57 | 8:42 | 2 |
| Run Total | 37:25 | 50:27 | 1:03:29 | 2 |
| Best Run | 4:27 | 6:00 | 7:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 5:10 | 6:21 | 2 |
| Sled Push | 1:31 | 2:40 | 3:49 | 2 |
| Sled Pull | 3:34 | 4:56 | 6:19 | 2 |
| Burpee Broad Jump | 3:06 | 9:10 | 15:14 | 2 |
| Row | 4:41 | 5:31 | 6:22 | 2 |
| Farmers Carry | 1:44 | 2:01 | 2:19 | 2 |
| Sandbag Lunges | 2:48 | 5:29 | 8:10 | 2 |
| Wall Balls | 3:40 | 7:02 | 10:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 7:32 | 10:09 | 2 |