🇵🇱Katarzyna Świzdor
POL
6 races|2 divisions|3 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:40
Avg
4:41
Slow
5:08
Run 26r
Fast
4:19
Avg
5:44
Slow
8:24
Run 36r
Fast
4:26
Avg
5:54
Slow
7:25
Run 46r
Fast
4:24
Avg
5:43
Slow
6:56
Run 56r
Fast
4:32
Avg
5:46
Slow
6:56
Run 66r
Fast
4:27
Avg
5:29
Slow
6:11
Run 76r
Fast
4:39
Avg
5:34
Slow
6:25
Run 86r
Fast
4:45
Avg
5:34
Slow
6:40
Run Total6r
Fast
36:29
Avg
44:26
Slow
52:29
Best Run6r
Fast
4:19
Avg
4:59
Slow
5:56
Workout Splits
SkiErg6r
Fast
5:11
Avg
5:24
Slow
5:43
Sled Push6r
Fast
2:45
Avg
3:36
Slow
4:51
Sled Pull6r
Fast
5:11
Avg
6:33
Slow
9:21
Burpee Broad Jump6r
Fast
4:16
Avg
4:54
Slow
5:43
Row6r
Fast
5:14
Avg
5:33
Slow
5:49
Farmers Carry6r
Fast
2:19
Avg
2:50
Slow
3:57
Sandbag Lunges6r
Fast
4:28
Avg
5:02
Slow
5:58
Wall Balls6r
Fast
4:38
Avg
6:20
Slow
9:24
Roxzone
Roxzone Time6r
Fast
4:55
Avg
6:28
Slow
7:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:41 | 5:08 | 6 |
| Run 2 | 4:19 | 5:44 | 8:24 | 6 |
| Run 3 | 4:26 | 5:54 | 7:25 | 6 |
| Run 4 | 4:24 | 5:43 | 6:56 | 6 |
| Run 5 | 4:32 | 5:46 | 6:56 | 6 |
| Run 6 | 4:27 | 5:29 | 6:11 | 6 |
| Run 7 | 4:39 | 5:34 | 6:25 | 6 |
| Run 8 | 4:45 | 5:34 | 6:40 | 6 |
| Run Total | 36:29 | 44:26 | 52:29 | 6 |
| Best Run | 4:19 | 4:59 | 5:56 | 6 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:24 | 5:43 | 6 |
| Sled Push | 2:45 | 3:36 | 4:51 | 6 |
| Sled Pull | 5:11 | 6:33 | 9:21 | 6 |
| Burpee Broad Jump | 4:16 | 4:54 | 5:43 | 6 |
| Row | 5:14 | 5:33 | 5:49 | 6 |
| Farmers Carry | 2:19 | 2:50 | 3:57 | 6 |
| Sandbag Lunges | 4:28 | 5:02 | 5:58 | 6 |
| Wall Balls | 4:38 | 6:20 | 9:24 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 6:28 | 7:20 | 6 |