🇵🇱Katarzyna Pluskota
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:30
Slow
5:04
Run 22r
Fast
5:24
Avg
5:27
Slow
5:30
Run 32r
Fast
5:20
Avg
5:26
Slow
5:32
Run 42r
Fast
5:24
Avg
5:30
Slow
5:37
Run 52r
Fast
5:24
Avg
5:39
Slow
5:54
Run 62r
Fast
5:22
Avg
5:35
Slow
5:49
Run 72r
Fast
5:18
Avg
5:31
Slow
5:44
Run 82r
Fast
5:03
Avg
5:21
Slow
5:39
Run Total2r
Fast
42:54
Avg
42:57
Slow
43:01
Best Run2r
Fast
5:03
Avg
5:10
Slow
5:18
Workout Splits
SkiErg2r
Fast
5:23
Avg
5:24
Slow
5:26
Sled Push2r
Fast
3:00
Avg
3:00
Slow
3:01
Sled Pull2r
Fast
4:49
Avg
5:19
Slow
5:50
Burpee Broad Jump2r
Fast
5:06
Avg
5:26
Slow
5:47
Row2r
Fast
5:35
Avg
5:36
Slow
5:38
Farmers Carry2r
Fast
1:57
Avg
2:15
Slow
2:33
Sandbag Lunges2r
Fast
5:51
Avg
6:10
Slow
6:29
Wall Balls2r
Fast
6:33
Avg
6:33
Slow
6:34
Roxzone
Roxzone Time2r
Fast
5:07
Avg
5:25
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:30 | 5:04 | 2 |
| Run 2 | 5:24 | 5:27 | 5:30 | 2 |
| Run 3 | 5:20 | 5:26 | 5:32 | 2 |
| Run 4 | 5:24 | 5:30 | 5:37 | 2 |
| Run 5 | 5:24 | 5:39 | 5:54 | 2 |
| Run 6 | 5:22 | 5:35 | 5:49 | 2 |
| Run 7 | 5:18 | 5:31 | 5:44 | 2 |
| Run 8 | 5:03 | 5:21 | 5:39 | 2 |
| Run Total | 42:54 | 42:57 | 43:01 | 2 |
| Best Run | 5:03 | 5:10 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:23 | 5:24 | 5:26 | 2 |
| Sled Push | 3:00 | 3:00 | 3:01 | 2 |
| Sled Pull | 4:49 | 5:19 | 5:50 | 2 |
| Burpee Broad Jump | 5:06 | 5:26 | 5:47 | 2 |
| Row | 5:35 | 5:36 | 5:38 | 2 |
| Farmers Carry | 1:57 | 2:15 | 2:33 | 2 |
| Sandbag Lunges | 5:51 | 6:10 | 6:29 | 2 |
| Wall Balls | 6:33 | 6:33 | 6:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:25 | 5:43 | 2 |