🇵🇱Katarzyna Misiorska
POL
4 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:21
Avg
4:19
Slow
5:19
Run 24r
Fast
3:54
Avg
4:55
Slow
6:59
Run 34r
Fast
3:59
Avg
4:34
Slow
5:14
Run 44r
Fast
3:53
Avg
4:34
Slow
5:28
Run 54r
Fast
3:54
Avg
4:48
Slow
5:47
Run 64r
Fast
3:52
Avg
4:42
Slow
5:35
Run 74r
Fast
3:52
Avg
4:35
Slow
5:14
Run 84r
Fast
4:30
Avg
5:32
Slow
6:32
Run Total4r
Fast
32:14
Avg
37:58
Slow
45:08
Best Run4r
Fast
3:52
Avg
4:28
Slow
5:14
Workout Splits
SkiErg4r
Fast
4:37
Avg
4:48
Slow
5:07
Sled Push4r
Fast
2:00
Avg
2:56
Slow
3:51
Sled Pull4r
Fast
3:38
Avg
4:08
Slow
4:33
Burpee Broad Jump4r
Fast
4:43
Avg
5:37
Slow
6:31
Row4r
Fast
5:09
Avg
5:14
Slow
5:22
Farmers Carry4r
Fast
1:55
Avg
2:01
Slow
2:10
Sandbag Lunges4r
Fast
4:17
Avg
4:42
Slow
5:14
Wall Balls4r
Fast
4:32
Avg
5:02
Slow
5:35
Roxzone
Roxzone Time4r
Fast
7:12
Avg
8:42
Slow
12:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:19 | 5:19 | 4 |
| Run 2 | 3:54 | 4:55 | 6:59 | 4 |
| Run 3 | 3:59 | 4:34 | 5:14 | 4 |
| Run 4 | 3:53 | 4:34 | 5:28 | 4 |
| Run 5 | 3:54 | 4:48 | 5:47 | 4 |
| Run 6 | 3:52 | 4:42 | 5:35 | 4 |
| Run 7 | 3:52 | 4:35 | 5:14 | 4 |
| Run 8 | 4:30 | 5:32 | 6:32 | 4 |
| Run Total | 32:14 | 37:58 | 45:08 | 4 |
| Best Run | 3:52 | 4:28 | 5:14 | 4 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:48 | 5:07 | 4 |
| Sled Push | 2:00 | 2:56 | 3:51 | 4 |
| Sled Pull | 3:38 | 4:08 | 4:33 | 4 |
| Burpee Broad Jump | 4:43 | 5:37 | 6:31 | 4 |
| Row | 5:09 | 5:14 | 5:22 | 4 |
| Farmers Carry | 1:55 | 2:01 | 2:10 | 4 |
| Sandbag Lunges | 4:17 | 4:42 | 5:14 | 4 |
| Wall Balls | 4:32 | 5:02 | 5:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 8:42 | 12:58 | 4 |