🇵🇱Katarzyna Konieczna

POL

5 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

-5:521:14:52

Poznan 2025 · Dec 2025

Top 10%#8,731 / 143,620

🇵🇱PoznanDec 25

1:14:52#34

🇵🇱GdanskOct 25

1:20:44#68

Avg 1:17:48·2 races

HYROX PROWomen

1:21:31

Katowice 2026 · Feb 2026

Top 50%#8,278 / 23,321

🇵🇱KatowiceFeb 26

1:21:31#56

Avg 1:21:31·1 race

HYROX DOUBLESWomen

-2:071:27:07

Warsaw 2025 · Apr 2025

#75,058 / 147,927

🇵🇱WarsawApr 25

1:27:07#274

🇵🇱KatowiceFeb 25

1:29:14#117

Avg 1:28:10·2 races

Station Profile

vs 27,316 peers (1:07:22–1:22:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.9%

Farmers+17.2%

Wall Balls+1.6%

Weaknesses

Burpees-9.1%

SkiErg-3.1%

Sandbag-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:21:31	#56	#15
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:14:52	#34	#6
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:20:44	#68	#7
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:27:07	#274	#101
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:29:14	#117	#46

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:59

Avg

4:48

Slow

5:19

Run 25r

Fast

4:36

Avg

5:35

Slow

7:00

Run 35r

Fast

4:47

Avg

5:45

Slow

7:00

Run 45r

Fast

4:43

Avg

5:55

Slow

7:15

Run 55r

Fast

4:51

Avg

5:57

Slow

7:08

Run 65r

Fast

4:39

Avg

5:52

Slow

7:16

Run 75r

Fast

4:53

Avg

6:00

Slow

7:11

Run 85r

Fast

5:02

Avg

6:00

Slow

7:28

Run Total5r

Fast

38:13

Avg

45:50

Slow

55:22

Best Run5r

Fast

4:36

Avg

5:08

Slow

5:56

Workout Splits

SkiErg5r

Fast

4:44

Avg

4:53

Slow

5:02

Sled Push5r

Fast

1:05

Avg

2:00

Slow

3:06

Sled Pull5r

Fast

2:56

Avg

3:44

Slow

4:21

Burpee Broad Jump5r

Fast

4:28

Avg

5:00

Slow

5:20

Row5r

Fast

4:40

Avg

4:52

Slow

5:03

Farmers Carry5r

Fast

1:28

Avg

1:47

Slow

2:25

Sandbag Lunges5r

Fast

3:38

Avg

4:22

Slow

5:04

Wall Balls5r

Fast

3:49

Avg

4:29

Slow

5:14

Roxzone

Roxzone Time5r

Fast

4:31

Avg

5:44

Slow

6:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:48	5:19	5
Run 2	4:36	5:35	7:00	5
Run 3	4:47	5:45	7:00	5
Run 4	4:43	5:55	7:15	5
Run 5	4:51	5:57	7:08	5
Run 6	4:39	5:52	7:16	5
Run 7	4:53	6:00	7:11	5
Run 8	5:02	6:00	7:28	5
Run Total	38:13	45:50	55:22	5
Best Run	4:36	5:08	5:56	5
Workout Splits
SkiErg	4:44	4:53	5:02	5
Sled Push	1:05	2:00	3:06	5
Sled Pull	2:56	3:44	4:21	5
Burpee Broad Jump	4:28	5:00	5:20	5
Row	4:40	4:52	5:03	5
Farmers Carry	1:28	1:47	2:25	5
Sandbag Lunges	3:38	4:22	5:04	5
Wall Balls	3:49	4:29	5:14	5
Roxzone
Roxzone Time	4:31	5:44	6:57	5