🇵🇱Katarzyna Gruzło-Łukasik
POL
4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
4:18
Avg
4:49
Slow
5:55
Run 24r
Fast
5:17
Avg
5:34
Slow
5:49
Run 34r
Fast
4:38
Avg
5:31
Slow
6:19
Run 44r
Fast
4:29
Avg
5:23
Slow
6:15
Run 54r
Fast
3:52
Avg
5:14
Slow
6:17
Run 64r
Fast
5:09
Avg
5:47
Slow
6:22
Run 74r
Fast
4:35
Avg
5:33
Slow
6:39
Run 84r
Fast
4:40
Avg
5:24
Slow
6:17
Run Total4r
Fast
38:01
Avg
43:14
Slow
47:55
Best Run4r
Fast
3:52
Avg
4:58
Slow
5:44
Workout Splits
SkiErg4r
Fast
4:26
Avg
4:49
Slow
5:05
Sled Push4r
Fast
1:34
Avg
1:51
Slow
2:10
Sled Pull4r
Fast
3:20
Avg
3:38
Slow
4:09
Burpee Broad Jump4r
Fast
3:47
Avg
4:07
Slow
4:47
Row4r
Fast
4:30
Avg
5:12
Slow
5:48
Farmers Carry4r
Fast
1:34
Avg
1:52
Slow
2:04
Sandbag Lunges4r
Fast
3:05
Avg
3:23
Slow
3:34
Wall Balls4r
Fast
3:58
Avg
5:11
Slow
7:27
Roxzone
Roxzone Time4r
Fast
3:23
Avg
4:52
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:49 | 5:55 | 4 |
| Run 2 | 5:17 | 5:34 | 5:49 | 4 |
| Run 3 | 4:38 | 5:31 | 6:19 | 4 |
| Run 4 | 4:29 | 5:23 | 6:15 | 4 |
| Run 5 | 3:52 | 5:14 | 6:17 | 4 |
| Run 6 | 5:09 | 5:47 | 6:22 | 4 |
| Run 7 | 4:35 | 5:33 | 6:39 | 4 |
| Run 8 | 4:40 | 5:24 | 6:17 | 4 |
| Run Total | 38:01 | 43:14 | 47:55 | 4 |
| Best Run | 3:52 | 4:58 | 5:44 | 4 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:49 | 5:05 | 4 |
| Sled Push | 1:34 | 1:51 | 2:10 | 4 |
| Sled Pull | 3:20 | 3:38 | 4:09 | 4 |
| Burpee Broad Jump | 3:47 | 4:07 | 4:47 | 4 |
| Row | 4:30 | 5:12 | 5:48 | 4 |
| Farmers Carry | 1:34 | 1:52 | 2:04 | 4 |
| Sandbag Lunges | 3:05 | 3:23 | 3:34 | 4 |
| Wall Balls | 3:58 | 5:11 | 7:27 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 4:52 | 6:18 | 4 |