๐ต๐ฑKatarzyna Bednarz
POL
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:26:35 | #207 | |
| ๐ต๐ฑWarsawHYROX | 1:27:27 | #232 | |
| ๐ต๐ฑGdanskHYROX | 1:30:36 | #102 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
4:13
Slow
4:35
Run 23r
Fast
5:56
Avg
6:01
Slow
6:11
Run 33r
Fast
6:17
Avg
6:21
Slow
6:30
Run 43r
Fast
6:02
Avg
6:15
Slow
6:23
Run 53r
Fast
6:14
Avg
6:26
Slow
6:43
Run 63r
Fast
6:26
Avg
6:32
Slow
6:39
Run 73r
Fast
6:09
Avg
6:15
Slow
6:18
Run 83r
Fast
5:19
Avg
5:45
Slow
6:21
Run Total3r
Fast
46:24
Avg
47:47
Slow
48:47
Best Run3r
Fast
5:19
Avg
5:36
Slow
5:56
Workout Splits
SkiErg3r
Fast
4:42
Avg
4:52
Slow
4:59
Sled Push3r
Fast
2:05
Avg
2:27
Slow
2:39
Sled Pull3r
Fast
4:24
Avg
4:54
Slow
5:51
Burpee Broad Jump3r
Fast
6:02
Avg
6:15
Slow
6:26
Row3r
Fast
4:52
Avg
4:59
Slow
5:10
Farmers Carry3r
Fast
2:02
Avg
2:11
Slow
2:20
Sandbag Lunges3r
Fast
3:55
Avg
4:14
Slow
4:31
Wall Balls3r
Fast
3:12
Avg
4:07
Slow
4:39
Roxzone
Roxzone Time3r
Fast
5:54
Avg
6:28
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:13 | 4:35 | 3 |
| Run 2 | 5:56 | 6:01 | 6:11 | 3 |
| Run 3 | 6:17 | 6:21 | 6:30 | 3 |
| Run 4 | 6:02 | 6:15 | 6:23 | 3 |
| Run 5 | 6:14 | 6:26 | 6:43 | 3 |
| Run 6 | 6:26 | 6:32 | 6:39 | 3 |
| Run 7 | 6:09 | 6:15 | 6:18 | 3 |
| Run 8 | 5:19 | 5:45 | 6:21 | 3 |
| Run Total | 46:24 | 47:47 | 48:47 | 3 |
| Best Run | 5:19 | 5:36 | 5:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:52 | 4:59 | 3 |
| Sled Push | 2:05 | 2:27 | 2:39 | 3 |
| Sled Pull | 4:24 | 4:54 | 5:51 | 3 |
| Burpee Broad Jump | 6:02 | 6:15 | 6:26 | 3 |
| Row | 4:52 | 4:59 | 5:10 | 3 |
| Farmers Carry | 2:02 | 2:11 | 2:20 | 3 |
| Sandbag Lunges | 3:55 | 4:14 | 4:31 | 3 |
| Wall Balls | 3:12 | 4:07 | 4:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:28 | 7:19 | 3 |