Hyranking

🇬🇧Kat Parnell

ENG

15 races|5 divisions|3 seasons|HYROX ELITE 15, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROX ELITE 15 DOUBLESWomen
55:03
London EMEA Championships 2026 · Mar 2026
Top 25%#14 / 98
🇬🇧LondonMar 26
55:03#5
🇦🇺MelbourneDec 25
56:17#7
🇩🇪HamburgOct 25
59:03#9
Avg 56:47·3 races
HYROX PRO DOUBLESWomen
56:29
Dublin 2025 · Nov 2025
Top 1%#25 / 14,727
🇮🇪DublinNov 25
56:29#2
🇬🇧LondonMay 24
1:26:04#41
Avg 1:11:16·2 races
HYROX DOUBLESMixed
58:29
Manchester 2025 · Jan 2025
Top 1%#1,111 / 150,170
🇬🇧ManchesterJan 25
58:29#7
Avg 58:29·1 race
HYROX ELITE 15Women
58:51
Warsaw 2026 · Apr 2026
Top 10%#25 / 333
🇵🇱WarsawApr 26
58:51#10
🇬🇧LondonMar 26
1:00:08#7
🇦🇺MelbourneDec 25
1:00:34#6
Avg 59:51·3 races
HYROX PROWomen
1:00:54
Dublin 2025 · Nov 2025
Top 1%#76 / 23,299
🇮🇪DublinNov 25
1:00:54#2
🇬🇧BirminghamOct 25
1:01:31#1
🇬🇧LondonMay 25
1:04:14#6
🇬🇧GlasgowMar 25
1:02:50#8
🇬🇧LondonNov 24
1:05:42#1
Avg 1:03:02·5 races
HYROX DOUBLESWomen
1:15:14
London 2025 · May 2025
Top 25%#20,065 / 147,770
🇬🇧LondonMay 25
1:15:14#208
Avg 1:15:14·1 race

Station Profile

vs 818 peers (54:48–1:06:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.3%
Sandbag+12.5%
Sled Push+11.1%

Weaknesses

SkiErg-0.5%
Running-0.3%

Race History

EventTimeRank
🇵🇱WarsawELITE 1558:51#10
🇬🇧LondonELITE 15 DOUBLES55:03#5
🇬🇧LondonELITE 151:00:08#7
🇦🇺MelbourneELITE 15 DOUBLES56:17#7
🇦🇺MelbourneELITE 151:00:34#6
🇮🇪DublinPRO DOUBLES56:29#2
🇮🇪DublinPRO1:00:54#2
🇬🇧BirminghamPRO1:01:31#1
🇩🇪HamburgELITE 15 DOUBLES59:03#9
🇬🇧LondonDOUBLES1:15:14#208
🇬🇧LondonPRO1:04:14#6
🇬🇧GlasgowPRO1:02:50#8
🇬🇧ManchesterDOUBLES58:29#7
🇬🇧LondonPRO1:05:42#1
🇬🇧LondonPRO DOUBLES1:26:04#41

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

HYROX ELITE 15 DOUBLES

HYROX ELITE 15

Split Analysis

Running Splits
Run 115r
Fast
2:26
Avg
3:57
Slow
6:17
Run 215r
Fast
3:35
Avg
4:10
Slow
6:22
Run 315r
Fast
3:40
Avg
4:23
Slow
6:41
Run 415r
Fast
3:46
Avg
4:23
Slow
6:46
Run 515r
Fast
3:52
Avg
4:34
Slow
6:52
Run 615r
Fast
3:51
Avg
4:40
Slow
6:40
Run 715r
Fast
3:56
Avg
4:30
Slow
6:49
Run 815r
Fast
2:53
Avg
4:21
Slow
7:11
Run Total15r
Fast
30:40
Avg
34:50
Slow
51:25
Best Run15r
Fast
2:53
Avg
3:45
Slow
5:04
Workout Splits
SkiErg15r
Fast
3:42
Avg
4:12
Slow
4:28
Sled Push15r
Fast
1:26
Avg
2:02
Slow
2:46
Sled Pull15r
Fast
2:29
Avg
3:27
Slow
5:07
Burpee Broad Jump15r
Fast
1:59
Avg
3:32
Slow
12:58
Row15r
Fast
4:03
Avg
4:26
Slow
4:40
Farmers Carry15r
Fast
1:22
Avg
1:35
Slow
1:51
Sandbag Lunges15r
Fast
2:35
Avg
3:05
Slow
3:47
Wall Balls15r
Fast
3:11
Avg
3:52
Slow
5:00
Roxzone
Roxzone Time9r
Fast
1:51
Avg
4:53
Slow
13:15