🇦🇺Kat Napier
AUS
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Melbourne 2024 · Dec 2024
#83,838 / 150,745
🇦🇺MelbourneDec 25
1:24:47#1544
🇦🇺MelbourneDec 24
1:23:41#759
Avg 1:24:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:52:46 | #821 | |
| 🇦🇺MelbourneDOUBLES | 1:24:47 | #1544 | |
| 🇦🇺MelbourneDOUBLES | 1:23:41 | #759 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:22
Avg
4:02
Slow
5:21
Run 23r
Fast
5:26
Avg
5:48
Slow
6:20
Run 33r
Fast
5:44
Avg
6:07
Slow
6:43
Run 43r
Fast
5:48
Avg
6:10
Slow
6:42
Run 53r
Fast
5:54
Avg
6:19
Slow
6:51
Run 63r
Fast
6:08
Avg
6:31
Slow
7:05
Run 73r
Fast
6:10
Avg
6:32
Slow
6:58
Run 83r
Fast
6:43
Avg
6:59
Slow
7:15
Run Total3r
Fast
45:49
Avg
48:25
Slow
53:10
Best Run3r
Fast
5:26
Avg
5:48
Slow
6:20
Workout Splits
SkiErg3r
Fast
4:12
Avg
4:30
Slow
5:07
Sled Push3r
Fast
2:08
Avg
2:21
Slow
2:34
Sled Pull3r
Fast
3:06
Avg
4:14
Slow
6:10
Burpee Broad Jump3r
Fast
3:50
Avg
6:19
Slow
11:07
Row3r
Fast
4:35
Avg
4:55
Slow
5:20
Farmers Carry3r
Fast
1:50
Avg
2:13
Slow
2:49
Sandbag Lunges3r
Fast
4:00
Avg
5:04
Slow
7:03
Wall Balls3r
Fast
3:54
Avg
5:36
Slow
8:40
Roxzone
Roxzone Time3r
Fast
9:34
Avg
10:09
Slow
10:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:02 | 5:21 | 3 |
| Run 2 | 5:26 | 5:48 | 6:20 | 3 |
| Run 3 | 5:44 | 6:07 | 6:43 | 3 |
| Run 4 | 5:48 | 6:10 | 6:42 | 3 |
| Run 5 | 5:54 | 6:19 | 6:51 | 3 |
| Run 6 | 6:08 | 6:31 | 7:05 | 3 |
| Run 7 | 6:10 | 6:32 | 6:58 | 3 |
| Run 8 | 6:43 | 6:59 | 7:15 | 3 |
| Run Total | 45:49 | 48:25 | 53:10 | 3 |
| Best Run | 5:26 | 5:48 | 6:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:30 | 5:07 | 3 |
| Sled Push | 2:08 | 2:21 | 2:34 | 3 |
| Sled Pull | 3:06 | 4:14 | 6:10 | 3 |
| Burpee Broad Jump | 3:50 | 6:19 | 11:07 | 3 |
| Row | 4:35 | 4:55 | 5:20 | 3 |
| Farmers Carry | 1:50 | 2:13 | 2:49 | 3 |
| Sandbag Lunges | 4:00 | 5:04 | 7:03 | 3 |
| Wall Balls | 3:54 | 5:36 | 8:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:34 | 10:09 | 10:50 | 3 |