🇺🇸Kat Mitchell
USA
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:21
Slow
6:11
Run 22r
Fast
4:57
Avg
5:19
Slow
5:42
Run 32r
Fast
5:05
Avg
5:36
Slow
6:08
Run 42r
Fast
5:04
Avg
5:42
Slow
6:21
Run 52r
Fast
5:10
Avg
5:40
Slow
6:11
Run 62r
Fast
5:24
Avg
5:41
Slow
5:59
Run 72r
Fast
5:03
Avg
5:27
Slow
5:51
Run 82r
Fast
5:10
Avg
5:35
Slow
6:00
Run Total2r
Fast
42:00
Avg
44:20
Slow
46:40
Best Run2r
Fast
4:57
Avg
5:19
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:52
Avg
5:10
Slow
5:29
Sled Push2r
Fast
2:22
Avg
2:30
Slow
2:39
Sled Pull2r
Fast
3:27
Avg
4:10
Slow
4:54
Burpee Broad Jump2r
Fast
3:39
Avg
4:41
Slow
5:44
Row2r
Fast
4:40
Avg
4:50
Slow
5:01
Farmers Carry2r
Fast
2:01
Avg
2:15
Slow
2:30
Sandbag Lunges2r
Fast
4:27
Avg
4:29
Slow
4:31
Wall Balls2r
Fast
4:36
Avg
4:46
Slow
4:56
Roxzone
Roxzone Time2r
Fast
4:54
Avg
6:17
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:21 | 6:11 | 2 |
| Run 2 | 4:57 | 5:19 | 5:42 | 2 |
| Run 3 | 5:05 | 5:36 | 6:08 | 2 |
| Run 4 | 5:04 | 5:42 | 6:21 | 2 |
| Run 5 | 5:10 | 5:40 | 6:11 | 2 |
| Run 6 | 5:24 | 5:41 | 5:59 | 2 |
| Run 7 | 5:03 | 5:27 | 5:51 | 2 |
| Run 8 | 5:10 | 5:35 | 6:00 | 2 |
| Run Total | 42:00 | 44:20 | 46:40 | 2 |
| Best Run | 4:57 | 5:19 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 5:10 | 5:29 | 2 |
| Sled Push | 2:22 | 2:30 | 2:39 | 2 |
| Sled Pull | 3:27 | 4:10 | 4:54 | 2 |
| Burpee Broad Jump | 3:39 | 4:41 | 5:44 | 2 |
| Row | 4:40 | 4:50 | 5:01 | 2 |
| Farmers Carry | 2:01 | 2:15 | 2:30 | 2 |
| Sandbag Lunges | 4:27 | 4:29 | 4:31 | 2 |
| Wall Balls | 4:36 | 4:46 | 4:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 6:17 | 7:40 | 2 |