🇬🇧Kat Brownlee

GBR

3 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:06:41

London 2023 · Nov 2023

Top 10%#12,102 / 150,321

🇬🇧LondonNov 23

1:06:41#111

Avg 1:06:41·1 race

HYROX PROWomen

1:08:22

Warsaw 2025 · Apr 2025

Top 10%#1,221 / 23,529

🇵🇱WarsawApr 25

1:08:22#10

Avg 1:08:22·1 race

HYROX DOUBLESWomen

1:14:01

Birmingham 2021 · Oct 2021

Top 25%#16,190 / 148,103

🇬🇧BirminghamOct 21

1:14:01#12

Avg 1:14:01·1 race

Station Profile

vs 32,468 peers (1:00:00–1:13:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.1%

Burpees+15.6%

Row+13.2%

Weaknesses

Running-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:08:22	#10	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:06:41	#111	#23
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	1:14:01	#12	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:14

Avg

3:56

Slow

4:52

Run 23r

Fast

4:17

Avg

4:46

Slow

5:07

Run 33r

Fast

4:33

Avg

5:05

Slow

5:24

Run 43r

Fast

4:29

Avg

5:05

Slow

5:37

Run 53r

Fast

4:36

Avg

5:09

Slow

5:50

Run 63r

Fast

4:36

Avg

5:16

Slow

5:44

Run 73r

Fast

4:35

Avg

5:14

Slow

5:42

Run 83r

Fast

3:57

Avg

5:14

Slow

6:31

Run Total3r

Fast

34:14

Avg

39:44

Slow

44:44

Best Run3r

Fast

3:44

Avg

4:11

Slow

4:52

Workout Splits

SkiErg3r

Fast

3:53

Avg

4:07

Slow

4:26

Sled Push3r

Fast

1:34

Avg

2:08

Slow

3:05

Sled Pull3r

Fast

3:00

Avg

4:05

Slow

5:40

Burpee Broad Jump3r

Fast

2:23

Avg

3:04

Slow

3:50

Row3r

Fast

3:50

Avg

4:08

Slow

4:21

Farmers Carry3r

Fast

1:30

Avg

1:56

Slow

2:16

Sandbag Lunges3r

Fast

2:49

Avg

2:56

Slow

3:02

Wall Balls3r

Fast

2:53

Avg

3:32

Slow

4:10

Roxzone

Roxzone Time3r

Fast

3:36

Avg

4:02

Slow

4:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:56	4:52	3
Run 2	4:17	4:46	5:07	3
Run 3	4:33	5:05	5:24	3
Run 4	4:29	5:05	5:37	3
Run 5	4:36	5:09	5:50	3
Run 6	4:36	5:16	5:44	3
Run 7	4:35	5:14	5:42	3
Run 8	3:57	5:14	6:31	3
Run Total	34:14	39:44	44:44	3
Best Run	3:44	4:11	4:52	3
Workout Splits
SkiErg	3:53	4:07	4:26	3
Sled Push	1:34	2:08	3:05	3
Sled Pull	3:00	4:05	5:40	3
Burpee Broad Jump	2:23	3:04	3:50	3
Row	3:50	4:08	4:21	3
Farmers Carry	1:30	1:56	2:16	3
Sandbag Lunges	2:49	2:56	3:02	3
Wall Balls	2:53	3:32	4:10	3
Roxzone
Roxzone Time	3:36	4:02	4:33	3