🇬🇧Kassim Mubiru
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:10
Avg
4:10
Slow
4:53
Run 23r
Fast
4:08
Avg
4:17
Slow
4:31
Run 33r
Fast
4:36
Avg
4:41
Slow
4:46
Run 43r
Fast
4:36
Avg
4:42
Slow
4:46
Run 53r
Fast
4:53
Avg
5:02
Slow
5:17
Run 63r
Fast
4:46
Avg
4:50
Slow
4:55
Run 73r
Fast
4:49
Avg
4:54
Slow
4:58
Run 83r
Fast
4:06
Avg
5:10
Slow
6:08
Run Total3r
Fast
35:15
Avg
37:45
Slow
39:08
Best Run3r
Fast
4:06
Avg
4:16
Slow
4:31
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:07
Slow
4:13
Sled Push3r
Fast
2:05
Avg
2:42
Slow
3:11
Sled Pull3r
Fast
3:12
Avg
3:48
Slow
4:30
Burpee Broad Jump3r
Fast
3:20
Avg
4:56
Slow
6:04
Row3r
Fast
4:28
Avg
4:37
Slow
4:50
Farmers Carry3r
Fast
1:34
Avg
1:41
Slow
1:55
Sandbag Lunges3r
Fast
3:32
Avg
4:03
Slow
4:27
Wall Balls3r
Fast
3:31
Avg
4:26
Slow
5:08
Roxzone
Roxzone Time3r
Fast
4:33
Avg
5:01
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:10 | 4:53 | 3 |
| Run 2 | 4:08 | 4:17 | 4:31 | 3 |
| Run 3 | 4:36 | 4:41 | 4:46 | 3 |
| Run 4 | 4:36 | 4:42 | 4:46 | 3 |
| Run 5 | 4:53 | 5:02 | 5:17 | 3 |
| Run 6 | 4:46 | 4:50 | 4:55 | 3 |
| Run 7 | 4:49 | 4:54 | 4:58 | 3 |
| Run 8 | 4:06 | 5:10 | 6:08 | 3 |
| Run Total | 35:15 | 37:45 | 39:08 | 3 |
| Best Run | 4:06 | 4:16 | 4:31 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:07 | 4:13 | 3 |
| Sled Push | 2:05 | 2:42 | 3:11 | 3 |
| Sled Pull | 3:12 | 3:48 | 4:30 | 3 |
| Burpee Broad Jump | 3:20 | 4:56 | 6:04 | 3 |
| Row | 4:28 | 4:37 | 4:50 | 3 |
| Farmers Carry | 1:34 | 1:41 | 1:55 | 3 |
| Sandbag Lunges | 3:32 | 4:03 | 4:27 | 3 |
| Wall Balls | 3:31 | 4:26 | 5:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 5:01 | 5:41 | 3 |